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American BBQ Beef Meatballs

American BBQ Beef Meatballs

with Sweet Potato Fries & Cherry Tomato Salad
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
438 kcal
Protein
33.3g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Beef Mince

1 packet

Snacking Tomatoes

1 tin

Sweetcorn

1 sachet

All-American Spice Blend

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Bbq Sauce

2

Sweet Potato

1 packet

Mixed Salad Leaves

Calories438 kcal
Energy (kJ)1830 kJ
Fat15 g
of which saturates6 g
Carbohydrate39.8 g
of which sugars17.9 g
Dietary Fibre7.5 g
Protein33.3 g
Sodium933 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 1cm fries. Place on an oven tray lined with baking paper. Drizzle with olive oil, season with a pinch of salt and pepper and toss to coat. Bake on the top rack until tender, 20-25 minutes.

TIP: Cut the sweet potato to size so it cooks in time. If your tray is getting crowded, spread the sweet potato across two trays.

2

While the fries are baking, drain the sweetcorn. Heat a large frying pan over a high heat. Add the corn kernels and cook until lightly browned, 4-5 minutes. Transfer to a medium bowl. TIP: Cover the pan with a lid if the kernels are “popping” out.

3

In a medium bowl, combine the beef mince, eggs, fine breadcrumbs (see ingredients), All-American spice blend (see ingredients) and a generous pinch of salt. Using damp hands, take a heaped spoonful of mixture and shape into a small meatball. Transfer to a plate and repeat with remaining mixture. The mixture should make around 4-5 meatballs per person.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).Remove the pan from the heat and drain away the fat. Add the BBQ sauce and water and toss with the meatballs until well coated and heated through, 30 seconds.

5

While the meatballs are cooking, slice the cherry tomatoes in half. Add the tomatoes and mixed salad leaves to the bowl with the corn and season with salt and pepper. Add the white wine vinegar and a drizzle of olive oil and toss to combine.

6

Divide the potatofries, American BBQ meatballs and cherry tomato salad between plates. Spoon over any left over BBQ sauce from the pan.

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