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Teriyaki-Glazed Beef Rissoles

Teriyaki-Glazed Beef Rissoles

with Sesame Potatoes & Asian Salad
4.5(8.7K)Review summary
Berlinda Le
Berlinda LeUpdated on June 15, 2025
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Calories
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Protein
42.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Eggs
  • Gluten
  • Soy
  • Wheat
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1

apple

1 sprig

spring onion

½

carrot

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

½ packet

teriyaki sauce

(Contains: Sesame, Gluten, Soy, Wheat;)

1 bag

mixed salad leaves

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

Not included in your delivery

1

olive oil

1 tsp

soy sauce

(Contains: Gluten, Soy;)

1

egg

(Contains: Eggs;)

¼ tsp

salt

1.5 tbs

water

per serving
Energy (kJ)3104 kJ
Fat39.7 g
of which saturates8 g
Carbohydrate50.3 g
of which sugars15.6 g
Protein42.1 g
Sodium1451 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, sprinkle over the mixed sesame seeds and season with salt. Toss to coat. Roast until tender, 20-25 minutes.

2
2

While the potato is roasting, thinly slice the apple. Grate the carrot (see ingredients). Thinly slice the spring onion. In a small bowl, combine the mayonnaise and soy sauce.

3
3

In a medium bowl, combine the beef mince, egg, spring onion, fine breadcrumbs and the salt. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles. Transfer to a plate. You should get 3-4 rissoles per person.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the rissoles until browned and cooked through, 3-4 minutes each side. Remove from the heat, then add the teriyaki sauce (see ingredients) and the water, turning the rissoles to coat.

5
5

In a large bowl, combine the mixed salad leaves, apple and carrot. Add the Japanese dressing. Toss to coat. Season to taste.

6
6

Divide the teriyaki-glazed beef rissoles, sesame potatoes and Asian salad between plates. Spoon over any remaining teriyaki glaze from the pan. Serve with the soy mayo.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the teriyaki glaze, describing it as delicious and packed with flavour. Some found it a bit strong or salty.
  • Ease of prep: Many found this quick and easy to prepare, with some noting it's great for getting kids involved in cooking.
  • Suggestions: Several suggested adding more vegetables to the salad or swapping the apple for cucumber. Some preferred less sauce or seasoning.
  • Leftovers: A few mentioned the rissoles were even better reheated the next day for lunch.
  • Portions: Some felt there wasn't quite enough mince to make sufficient rissoles, especially for larger appetites or families.
AI-generated from customer reviews