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Shortcut Tamarind Salmon & Cheddar Tacos
Shortcut Tamarind Salmon & Cheddar Tacos

Shortcut Tamarind Salmon & Cheddar Tacos

with Creamy Slaw & Sesame Seeds

Slathered in our tamarind honey-soy glaze, the stickiest salmon awaits you. Once cooked and coated, flake it to serve in these soft tortillas and then pile them high with a creamy slaw and sesame seeds. This meal will change how you eat salmon forever.

Tags:
Over 30g protein
Allergens:
Gluten
Soy
Fish
Eggs
Wheat
Sesame
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 clove

garlic

1 sachet

Tamarind Seasoning

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

slaw mix

1 packet

mayonnaise

(Contains: Eggs;)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

sesame seeds

(Contains: Sesame; May be present: Milk, Soy, Gluten, Peanuts, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

1 tbs

honey

1 tbs

soy sauce

(Contains: Gluten, Soy;)

½ tbs

vinegar (white wine or rice wine)

Nutritional Values

Energy (kJ)3555 kJ
Calories849 kcal
Fat49 g
of which saturates11.8 g
Carbohydrate55.5 g
of which sugars10.9 g
Dietary Fibre7.2 g
Protein42.8 g
Sodium1276 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. Thinly slice spring onion. • In a small bowl, combine tamarind seasoning, the garlic, honey, soy sauce and vinegar.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Pat salmon dry with paper towel. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Remove from heat, then add the honey-soy glaze and gently toss salmon to coat.

3
3

• In a large bowl, combine slaw mix, mayonnaise and a drizzle of olive oil. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4
4

• Flake salmon into bite-sized chunks. • Build tacos by filling with some creamy slaw and sweet soy salmon. • Spoon over any remaining glaze from the pan. Garnish with spring onion. Sprinkle with Cheddar cheese to serve. Enjoy!

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