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Sweet-Soy Tofu Bites & Sesame Sriracha Slaw

Sweet-Soy Tofu Bites & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get up to $230 off
Get up to $230 off
Calories
519 kcal
Protein
30.3g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Sesame
  • Wheat
  • Gluten/Gluten
  • Eggs
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Sesame
  • Wheat
  • Milk
  • Soy
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut

Perfect bite-sized parcels of tofu are doused in a mouth-watering sweet soy and sweet chilli concoction, that tastes even better than it sounds (and it sounds really good!). To add some crunch to your squeaky tofu, add an equally delicious sesame sriracha-laced slaw and you'll be thanking us later! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

celery

1 clove

garlic

1 packet

firm tofu

(Contains: Soy May be present: Gluten, Peanuts, Sesame, Wheat)

1 sachet

sweet soy seasoning

(Contains: Gluten, Sesame, Soy, Wheat)

1 packet

sweet chilli sauce

1 packet

mayonnaise

(Contains: Eggs)

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk)

1 packet

sriracha

(May be present: Soy)

1 packet

shredded cabbage mix

1 packet

mixed salad leaves

1 packet

crushed peanuts

(Contains: Peanuts May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)

Not included in your delivery

olive oil

½ tablespoon (tbsp)

plain flour

(Contains: Gluten, Wheat)

1 tablespoon (tbsp)

low sodium soy sauce

(Contains: Gluten/Gluten, Soy)

Energy (kJ)2170 kJ
Calories519 kcal
Fat31.8 g
of which saturates3.2 g
Carbohydrate22 g
of which sugars13.4 g
Dietary Fibre15.8 g
Protein30.3 g
Sodium1352 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop celery. • Finely chop garlic. • Cut firm tofu into 1cm chunks. • In a medium bowl, combine sweet soy seasoning, the plain flour and a good pinch of salt. Add tofu, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large heatproof bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts until fragrant.

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook tofu, tossing occasionally, until golden, 5-7 minutes. • Remove from heat, then add sweet chilli-soy mixture, tossing tofu to coat.

3
3

• Meanwhile, to bowl with garlic oil, add mayonnaise, sesame dressing and sriracha, stirring to combine. • Add celery, shredded cabbage mix and mixed salad leaves, tossing to coat. Season to taste.

4
4

• Divide sesame sriracha slaw between bowls. • Top with sweet soy tofu bites. • Sprinkle with crushed peanuts to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty, flavourful meal. Some found it spicy; others suggested reducing the sauce for a better balance.
  • Ease of prep: Customers praised the quick and simple preparation, making it an ideal choice for busy weeknights.
  • Suggestions: Several recommended cutting the tofu into smaller cubes. Adding rice improved the meal for some diners.
  • Leftovers: The dish is great for next-day lunches, though the tofu doesn't reheat well. It's still enjoyable cold.
  • Portions: Most found it generous, with a few mentioning there was slightly too much tofu.
AI-generated from customer reviews

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