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Sweet-Soy Tofu Bites & Sesame Sriracha Slaw

Sweet-Soy Tofu Bites & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts
0.0(0)
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Calories
519 kcal
Protein
30.3g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Sesame
  • Wheat
  • Gluten/Gluten
  • Eggs
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Sesame
  • Wheat
  • Milk
  • Soy
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

celery

1 clove

garlic

1 packet

firm tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1 sachet

sweet soy seasoning

(Contains: Soy, Gluten, Sesame, Wheat;)

1 packet

sweet chilli sauce

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

sesame dressing

(Contains: Soy, Gluten, Sesame, Wheat, Eggs; May be present: Milk.)

1 packet

sriracha

(May be present: Soy.)

1 packet

shredded cabbage mix

1 packet

mixed salad leaves

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Sesame, Wheat, Milk, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tablespoon (tbsp)

plain flour

(Contains: Gluten, Wheat;)

1 tablespoon (tbsp)

low sodium soy sauce

(Contains: Soy, Gluten/Gluten;)

Energy (kJ)2170 kJ
Calories519 kcal
Fat31.8 g
of which saturates3.2 g
Carbohydrate22 g
of which sugars13.4 g
Dietary Fibre15.8 g
Protein30.3 g
Sodium1352 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop celery. • Finely chop garlic. • Cut firm tofu into 1cm chunks. • In a medium bowl, combine sweet soy seasoning, the plain flour and a good pinch of salt. Add tofu, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large heatproof bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts until fragrant.

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook tofu, tossing occasionally, until golden, 5-7 minutes. • Remove from heat, then add sweet chilli-soy mixture, tossing tofu to coat.

3
3

• Meanwhile, to bowl with garlic oil, add mayonnaise, sesame dressing and sriracha, stirring to combine. • Add celery, shredded cabbage mix and mixed salad leaves, tossing to coat. Season to taste.

4
4

• Divide sesame sriracha slaw between bowls. • Top with sweet soy tofu bites. • Sprinkle with crushed peanuts to serve. Enjoy!

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