Pork Gyoza & Garlic Noodle Stir-Fry

Name: Pork Gyoza & Garlic Noodle Stir-Fry with Asian Greens & Crispy Shallots
Total time: 25m
Yield: 2
Ingredients: olive oil; 1 packet Egg Noodles; 1 Carrot; 1 packet Asian Greens; 1 packet Garlic Stir-Fry Sauce; 1 packet soy sauce mix; ½ tsp vinegar (white wine or rice wine); 1 packet Pork & Chive Gyoza; ¼ cup water; 1 packet sesame dressing; 1 sachet crispy shallots

with Asian Greens & Crispy Shallots

0.0(0)

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Calories

:

642 kcal

Protein

:

24.9g protein

Difficulty

:

Easy

Calorie Smart

Climate Superstar

Allergens:

Eggs
Gluten
Wheat
Sesame
Soy
Molluscs
May contain traces of allergens
Milk

This fusion dish is one for the books! Here you've got crispy pork gyoza and a saucy egg noodle stir-fry which is perfect for the gyozas to soak up. This one is known for major slurping and crunching action! This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1

Carrot

1 packet

Asian Greens

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Wheat, Sesame, Soy;)

1 packet

Pork & Chive Gyoza

(Contains: Soy, Gluten, Wheat, Molluscs, Sesame;)

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat, May contain traces of allergens, Milk;)

1 sachet

crispy shallots

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains: Soy, Gluten, Wheat;)

½ tsp

vinegar (white wine or rice wine)

¼ cup

water

Nutritional Values

Energy (kJ)2686 kJ

Calories642 kcal

Fat19.1 g

of which saturates3.6 g

Carbohydrate97.4 g

of which sugars20 g

Dietary Fibre11.5 g

Protein24.9 g

Sodium3312 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

PDF

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. Drain, rinse and set aside. • Meanwhile, thinly slice carrot into half-moons. • Roughly chop Asian greens. • In a small bowl, combine garlic stir-fry sauce, soy sauce mix and the vinegar.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add pork & chive gyozas, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyozas are tender and softened, 4-5 minutes. Transfer to a plate and cover to keep warm.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook carrot, stirring, until tender, 4-5 minutes. • Add cooked egg noodles, Asian greens and sauce mixture, tossing until wilted and combined, 1 minute.