Skip to main content
Zero Fuss Glazed Beef, Prawn & Udon Noodle Salad

Zero Fuss Glazed Beef, Prawn & Udon Noodle Salad

with Shredded Wombok & Sesame Dressing
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
598 kcal
Protein
53.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Sesame
  • Soy
  • Eggs
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Beef Strips

1 sachet

Crispy Shallots

190 g

Peeled Prawns

(Contains: Crustaceans;)

1

Cucumber

1 packet

Ginger Paste

1 packet

Mixed Salad Leaves

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

Shredded Wombok

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

Not included in your delivery

1 drizzle

olive oil

1 tbs

white wine vinegar

Calories598 kcal
Energy (kJ)2500 kJ
Fat28.1 g
of which saturates7 g
Carbohydrate42.9 g
of which sugars11 g
Dietary Fibre12 g
Protein53.7 g
Cholesterol9.6 mg
Sodium1920 mg
Potassium70.8 mg
Calcium3.9 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan
Large Frying Pan

Cooking Steps

Cook the noodles
1
  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
  • Drain, rinse and allow to cool slightly.
Get prepped
2
  • Meanwhile, thinly slice cucumber into half-moons.
  • In a large bowl, combine sesame dressing and ponzu. Set aside.
Cook the prawns & beef
3
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl and cover to keep warm.
  • Return frying pan to high heat with a drizzle of olive oil.
  • When oil is hot, cook beef strips and sweet soy seasoning, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.
  • Remove from heat, return all beef and prawns to the pan, then add ginger paste and a splash of water, tossing to coat.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

Finish & serve
4
  • To the bowl with sesame-ponzu dressing, add cooked udon noodles, shredded wombok, mixed salad leaves and cucumber. Season and toss to combine.
  • Divide udon noodle salad between bowls and top with ginger glazed beef and prawns. Spoon over any remaining glaze from the pan and garnish with crispy shallots. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found it tasty, with delicious flavours and a standout ginger taste that was well-loved.
  • Ease of prep: Customers praised how quick and easy it was to prepare, with some noting it's very quick to make.
  • Suggestions: Some felt the cold noodles didn't pair well with hot meat; consider serving all components warm.
  • Portions: Several mentioned large portion sizes, with one noting it was too much for two people.
  • Texture: A few found the beef strips tough or gristly; ensure meat is cooked quickly over high heat.
AI-generated from customer reviews

This week's must-try HelloFresh recipes