The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Sweet & Savoury Glaze
(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)
1 sachet
Aussie Spice Blend
1 packet
Pepitas
(May be present: Soy, Almond, Cashew, Macadamia, Milk, Walnut, Brazil nut, Hazelnut, Peanuts, Pecan, Pine nut, Pistachio, Sesame.)
250 g
Beef Mince
2
Potato
1
Tomato
1
Carrot
1 packet
Spinach & Rocket Mix
• Bring a medium saucepan of salted water to the boil. • Peel potato and carrot, then cut into large chunks. • Thinly slice tomato into wedges.
TIP: Save time and get more fibre by leaving the potato and carrot unpeeled!
• Cook potato and carrot in the boiling water until easily pierced with a fork, 10-15 minutes. Drain. • Return veggies to pan, then season generously with salt. Smash until smooth.
• Meanwhile, combine lamb mince, egg, fine breadcrumbs, Aussie spice blend and a pinch of salt and pepper in a medium bowl. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat. Stir in sweet & savoury glaze and a splash of water, tossing to coat.
TIP: For best results, drain the oil from the pan before cooking the glaze. TIP: Reduce heat to medium, if meatballs are becoming too charred.
• While the meatballs are cooking, combine a drizzle of balsamic vinegar and olive oil in a medium bowl. Season with salt and pepper. • Add spinach & rocket mix and tomato, tossing to coat.
• Divide beef meatballs, potato-carrot smash and tomato salad between plates. • Sprinkle pepitas over salad to serve. Enjoy!