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Spiced Double Beef & Lemon Pepper Rice

Spiced Double Beef & Lemon Pepper Rice

with Garlic Yoghurt & Kalamata Olive Salad
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
755 kcal
Protein
: 
77.5g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat

Pile seasoned beef strips and a zingy salad high on fluffy lemon pepper rice for a dish that will transport to the aromas and flavours of the Mediterranean. Dollop generously with some garlic yoghurt for the perfect final accompaniment to this vibrant dish.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat)

1 sachet

Lemon Pepper Seasoning

2

Garlic

500 g

Beef Strips

1

Cucumber

1 packet

Kalamata Olives

1

Gourmet Leaf Mix

1

Lemon

1

Greek-Style Yoghurt

(Contains: Milk)

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy)

Not included in your delivery

1 drizzle

olive oil

1.5 cup

boiling water

Energy (kJ)3160 kJ
Calories755 kcal
Fat16.4 g
of which saturates5.5 g
Carbohydrate70.9 g
of which sugars9.4 g
Dietary Fibre7.7 g
Protein77.5 g
Cholesterol19.3 mg
Sodium980 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Cook the lemony rice
1

• Boil the kettle. Finely chop garlic. In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Cook half the garlic, until fragrant 1 minute. • Stir in basmati rice, lemon pepper seasoning, the boiling water (11/2 cups for 2 people / 3 cups for 4 people) and a pinch of salt. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

Get prepped
2

• When rice has 10 minutes remaining, thinly slice cucumber into rounds. Cut lemon into wedges.

• In a large bowl, combine Paprika spice blend and a drizzle of olive oil. Add beef strips, toss to combine.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook the rest of the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

Cook the beef
3

• Wipe out frying pan, and heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. TIP: Cooking the meat in batches over a high heat helps it stay tender.

Finish & serve
4

• Meanwhile, in a medium bowl, combine Kalamata olives, cucumber, gourmet leaf mix, a squeeze of lemon juice and a drizzle of olive oil. Season to taste. • Divide lemony rice and kalamata olive salad between bowls. • Top with spiced beef and garlic yoghurt to serve. Enjoy!

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