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Sichuan-Glazed Salmon with Creamy Slaw & Rice

Sichuan-Glazed Salmon with Creamy Slaw & Rice

Pre-Prepped | Three Steps | Ready in 15
4.5(645)
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Calories
3671 kcal
Protein
36g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Eggs
  • Crustaceans
  • May contain traces of allergens
  • Mollusc
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 sachet

Sichuan garlic paste

(Contains: Fish, Gluten, Sesame, Soy, Wheat;)

1 unit

pear

1 unit

cucumber

1 bag

slaw mix

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

microwavable basmati rice

(Contains: Soy;)

1 tub

sesame dressing

(Contains: Gluten, Sesame, Soy, Wheat, Eggs; May be present: Milk.)

1 packet

crispy shallots

1 bag

coriander

Not included in your delivery

olive oil

per serving
Calories3671 kcal
Fat51.7 g
of which saturates9.1 g
Carbohydrate64.2 g
of which sugars22.8 g
Protein36 g
Sodium986 mg
The average adult daily energy intake is 8700 kJ
Medium Non-Stick Pan

Cooking Steps

cook
1

Pat salmon dry with paper towel and season. Heat olive oil in a frying pan over medium-high heat. Add salmon, skin-side down, and cook until just cooked through, 3-4 mins each side. Remove from heat, add Sichuan paste and turn to coat.

Pat salmon dry with paper towel and season. Heat olive oil in a medium frying pan over a medium-high heat. Add salmon, skin-side down, and cook until just cooked through, 3-4 mins each side. Remove pan from the heat, add Sichuan paste and toss to coat.

toss
2

Meanwhile, thinly slice pear and cucumber. In a bowl, combine slaw mix, pear and cucumber. Add mayo, toss and season.

serve
3

Zap rice in microwave until steaming, 2-3 mins. Plate up rice, salmon and slaw. Drizzle with dressing. Roughly chop coriander. Garnish with crispy shallots and coriander to serve.

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