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Sichuan-Glazed Salmon with Creamy Slaw & Rice

Sichuan-Glazed Salmon with Creamy Slaw & Rice

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, enjoy salmon with a mouth-watering Sichuan garlic glaze and a crisp and creamy slaw.

Heads-up - you'll need a microwave for this recipe.

Allergens:FishGlutenSesameSoyEgg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

salmon

(ContainsFishMay be present Crustacea, Milk, Soy)

1 packet

Sichuan garlic paste

(ContainsFish, Gluten, Sesame, Soy)

1

pear

1

cucumber

1 bag

slaw mix

1 tub

mayonnaise

(ContainsEgg)

1 packet

microwavable basmati rice

1 tub

sesame dressing

(ContainsGluten, Sesame, Soy, EggMay be present Milk)

1 packet

crispy shallots

1 bag

coriander

Not included in your delivery

Olive Oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3779 kJ
Fat53.1 g
of which saturates9.2 g
Carbohydrate66.8 g
of which sugars22.7 g
Protein37.1 g
Sodium984 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Pat salmon dry with paper towel and season. Heat olive oil in a frying pan over medium-high heat. Add salmon, skin-side down first, and cook until just cooked through, 3-4 mins each side. Remove pan from heat, add Sichuan paste and turn to coat.

2

Slice pear and cucumber into thin sticks. In a bowl, combine slaw mix, pear and cucumber. Add mayo, toss and season to taste.

3

Microwave rice until steaming, 2-3 mins. Plate up rice, salmon and slaw Drizzle with sesame dressing. Serve topped with crispy shallots and torn coriander.