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Aussie-Spiced Beef & Roast Veggie Salad

Aussie-Spiced Beef & Roast Veggie Salad

with Creamy Garlic Sauce & Almonds

We're very serious about our salads around here and only the tastiest of ingredients get a seat at our table. This roast veggie and beef salad is truly the stuff of greatness, especially when you drizzle over the creamy garlic sauce and sprinkle over the flaked almonds. it's got flavour aplenty!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 30g carbs
Under 40g carbs
Calorie Smart
Allergens:
Sesame
Almond
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Balsamic Vinaigrette Dressing

250 g

Beef Strips

1

Beetroot

1

Brown Onion

1 sachet

Everything Garnish

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Sesame.)

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1 packet

Peeled & Chopped Pumpkin

1 sachet

Aussie Spice Blend

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Calories521 kcal
Energy (kJ)2180 kJ
Fat28.3 g
of which saturates4.8 g
Carbohydrate25.7 g
of which sugars19.5 g
Dietary Fibre9.5 g
Protein40.6 g
Cholesterol8.4 mg
Sodium994 mg
Potassium51.7 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced.
• Cut beetroot into 1cm chunks.
• Cut brown onion into wedges.
• Place peeled & chopped pumpkin, beetroot and onion on a lined oven 
tray. Drizzle with olive oil and season with salt. Toss to coat.
• Roast until tender, 25-30 minutes. Allow to cool slightly. 
TIP: Beetroot stays firm when cooked. It’s done when you can pierce it with 
a fork.

Cook the beef
2

• While the veggies are cooling, in a medium bowl, combine Aussie spice 
blend and a drizzle of olive oil. Add beef strips, tossing to coat.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil 
is hot, cook beef strips in batches, tossing, until browned and cooked 
through, 1-2 minutes. Transfer to a plate. 
TIP: Cooking the meat in batches over high heat helps it stay tender. 

Assemble the roast veggie salad
3

• To the tray with roast veggies, add spinach and rocket mix, balsamic
vinaigrette dressing and everything garnish (see ingredients), tossing to 
combine. Season with salt and pepper to taste.

Finish & serve
4

• Divide roast veggie salad between bowls. Top with Aussie-spiced beef.
• Spoon over garlic sauce and sprinkle over flaked almonds to serve. Enjoy!

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