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Parsley Beef Sausages & Mushroom Gravy

Parsley Beef Sausages & Mushroom Gravy

with Pumpkin Gratin & Sautéed Silverbeet
4.0(419)
Recipe Development Team
Recipe Development TeamUpdated on August 12, 2022
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Calories
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Protein
39.1g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Gluten
  • Wheat
  • Soy
  • May contain traces of allergens
  • Milk
  • Soy
  • Peanuts
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

butternut pumpkin

1 packet

Caramelised Onion & Parsley Beef Sausages

(Contains: Sulphites; May be present: Milk, Soy.)

3 clove

garlic

1 bag

silverbeet

1 packet

light cooking cream

(Contains: Milk;)

1 packet

sliced mushrooms

1 sachet

gravy granules

(Contains: Sulphites, Gluten, Wheat, Soy; May be present: Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 bag

parsley

2 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1 tbs

plain flour

(Contains: Gluten, Wheat;)

½ cup

boiling water

Energy (kJ)3680 kJ
Fat62 g
of which saturates34.3 g
Carbohydrate42.7 g
of which sugars17.4 g
Protein39.1 g
Sodium1555 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Peel butternut pumpkin, then cut into thin slices. • Place pumpkin in a baking dish. Drizzle with olive oil and season with salt and pepper. Toss to coat, then spread out in a single layer. • Roast until just tender, 15 minutes.

2
2

• Meanwhile, place caramelised onion & parsley beef sausages on a lined oven tray. • Bake for 10 minutes, then turn sausages and continue baking until browned and cooked through, 10-15 minutes.

3
3

• While the sausages are baking, finely chop garlic. Roughly chop silverbeet. • In a large frying pan, heat the butter and 1/2 the garlic over medium-high heat. Cook until fragrant, 1 minute. • Add the plain flour and cook, stirring, until a thick paste forms, 2 minutes. • Remove from the heat and slowly whisk in light cooking cream until smooth. Stir in grated Parmesan cheese and a pinch of pepper. • Pour sauce over the just-tender pumpkin in the baking dish. Bake until golden and bubbling, 10-15 minutes.

4
4

• Meanwhile, wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. • Cook silverbeet and remaining garlic until fragrant and wilted, 1-2 minutes. • Transfer to a bowl. Cover to keep warm.

5
5

• Boil the kettle. Return frying pan to medium-high heat with a drizzle of olive oil. Cook sliced mushrooms, tossing, until browned and softened, 6-8 minutes. • Meanwhile, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people) in a medium heatproof bowl, whisking, until smooth, 1 minute. Stir in cooked mushrooms until combined.

6
6

• Divide parsley beef sausages, pumpkin gratin and sautéed silverbeet between plates. • Spoon mushroom gravy over sausages. Tear over parsley leaves to serve. Enjoy!