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Parmesan Crusted Chicken

Allergens:
Wheat
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

Serving amount

330

Chicken Breast

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 packet

Parmesan Cheese

1 packet

Green Beans

Sweet Potato

Nutritional Values

Calories276 kcal
Energy (kJ)1150 kJ
Fat2.9 g
of which saturates0.8 g
Carbohydrate21.1 g
of which sugars1.7 g
Dietary Fibre2.8 g
Protein40.3 g
Sodium121 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

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