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No Chop Sweet Soy Prawn & Noodle Stir-Fry

No Chop Sweet Soy Prawn & Noodle Stir-Fry

with Pre-Prepped Veggies
Recipe Development Team
Recipe Development TeamUpdated on November 01, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
556 kcal
Protein
: 
43.4g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Eggs
  • Gluten
  • Wheat
  • Molluscs
  • Sesame
  • Soy

Thanks to sweet soy prawns, you'll have some fusion flavours for this unrivaled veggie and noodle bowl that is super speedy and totally iconic. Whipped up in a flash in 4 easy steps, you'll be at the bottom of the bowl in no time.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Beef Strips

190 g

Peeled Prawns

(Contains: Crustaceans)

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

1 packet

Garlic Paste

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

Sweet Chilli Sauce

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat)

1

Broccoli Florets

1 packet

Trimmed Green Beans

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

Calories556 kcal
Energy (kJ)2330 kJ
Fat9.3 g
of which saturates2.3 g
Carbohydrate72.8 g
of which sugars19.5 g
Dietary Fibre9.5 g
Protein43.4 g
Cholesterol4.8 mg
Sodium3080 mg
Potassium385 mg
Calcium38.8 mg
Iron1 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

Cook the veggies
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli florets and trimmed green beans, tossing, until tender, 4-5 minutes, or until tender. Transfer to a bowl, season with salt and pepper and set aside.

Cook the stir-fry
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Reduce heat to medium. Add garlic paste and sweet soy seasoning and cook until fragrant, 1 minute. • Add oyster sauce, the water, sweet chilli sauce and cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper.

Finish & serve
4

• Divide sweet soy prawn noodle stir-fry between bowls to serve. Enjoy!

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