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No Chop Sweet Soy Beef & Noodle Stir-Fry

No Chop Sweet Soy Beef & Noodle Stir-Fry

with Pre-Prepped Veggies
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
578 kcal
Protein
: 
46.8g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Molluscs
  • Sesame
  • Soy

Thanks to sweet soy beef strips, you'll have some fusion flavours for this unrivaled veggie and noodle bowl that is super speedy and totally iconic. Whipped up in a flash in 4 easy steps, you'll be at the bottom of the bowl in no time.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Beef Strips

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

1 packet

Garlic Paste

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

Sweet Chilli Sauce

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat)

1

Broccoli Florets

1 packet

Trimmed Green Beans

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

Energy (kJ)2420 kJ
Calories578 kcal
Fat10.3 g
of which saturates2.6 g
Carbohydrate71.9 g
of which sugars18.7 g
Dietary Fibre8.6 g
Protein46.8 g
Cholesterol9.6 mg
Sodium2480 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to 
separate, until tender, 4-5 minutes. Drain, rinse and set aside.  


Little cooks: Older kids, help add the noodles to the saucepan under adult 
supervision. Be careful, the water is boiling! 

Cook the veggies
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook 
broccoli florets and trimmed green beans, tossing, until tender, 4-5 minutes. 
• Transfer to a bowl, season to taste with salt and pepper and set aside.

Cook the stir-fry
3

• Return frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing in batches, until browned and cooked 
through, 1-2 minutes.
• Reduce heat to medium. Return all beef to pan, then add garlic paste and sweet 
soy seasoning and cook until fragrant, 1 minute.
• Add oyster sauce, the water, sweet chilli sauce, cooked noodles and veggies, 
tossing until combined, 1 minute. Season with pepper. 


TIP: Cooking the meat in batches over high heat helps it stay tender.     
Little cooks: Take the lead by measuring out the water!

Finish & serve
4

• Divide sweet soy beef and noodle stir-fry between bowls to serve. Enjoy!

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