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Mediterranean Garlic-Honey Chicken

Mediterranean Garlic-Honey Chicken

with Israeli Couscous Salad & Dill & Parsley Mayo
4.5(166)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Get up to $230 off
Calories
: 
undefined undefined
Protein
: 
47.7g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens

Herby garlic-honey chicken, gorgeous tiny pearl couscous and too many good veggies to count, you and the family will be having a ball with this one. It tastes so good! This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

cucumber

1 packet

pearl couscous

(Contains: Gluten, Wheat May be present: Soy)

1 punnet

snacking tomatoes

1 sachet

chicken-style stock powder

1 packet

chicken tenderloins

1 sachet

garlic & herb seasoning

1 bag

baby spinach leaves

1 packet

dill & parsley mayonnaise

(Contains: Eggs)

Not included in your delivery

olive oil

1.25 cup

boiling water

1 tsp

honey

drizzle

white wine vinegar

Energy (kJ)2562 kJ
Fat20.2 g
of which saturates2.2 g
Carbohydrate58.2 g
of which sugars6.4 g
Protein47.7 g
Sodium1009 mg
The average adult daily energy intake is 8700 kJ
•Saucepan
•Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Roughly chop cucumber. • Halve snacking tomatoes.

2
2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. • Add pearl couscous and toast, stirring occasionally, until golden, 1-2 minutes. Add the boiling water (11/4 cups for 2P / 21/2 cups for 4P) and chicken-style stock powder. • Reduce heat to medium and simmer, stirring occasionally, until couscous is tender and water is absorbed, 10-12 minutes. Transfer to a large bowl.

3
3

• Meanwhile, in a medium bowl, combine chicken tenderloins, garlic & herb seasoning and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When oil is hot, add chicken and cook, tossing occasionally, until browned and cooked through, 3-4 minutes each side. • Remove from heat. Add the honey, then toss to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Combine couscous with cucumber, snacking tomatoes and baby spinach leaves. Drizzle with the white wine vinegar and olive oil, then toss to coat. • Divide couscous salad between bowls. Top with garlic-honey chicken and a drizzle of dill & parsley mayonnaise to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty chicken, though some found the couscous bland. Adding extra herbs like mint could boost flavour.
  • Ease of prep: Customers praised this dish as quick, simple, and easy to make, perfect for a speedy meal.
  • Suggestions: Several preferred regular couscous over pearl for texture. Consider reducing honey for those who found it too sweet.
  • Leftovers: One family had plenty left for lunch the next day, suggesting generous portions.
  • Texture: The pearl couscous divided opinions; some loved it, while others found the texture unusual.
AI-generated from customer reviews

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