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Cucumber & Cream Cheese Bagel

Cucumber & Cream Cheese Bagel

with Spring Onion | Serves 2
4.5(252)
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
505 kcal
Protein
15.5g protein
Preparation Time
5 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Eggs
  • Milk
  • Sesame
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1

Cucumber

1 sprig

spring onions

1

lemon

1 packet

bagel

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Sulphites.)

1 packet

cream cheese

(Contains: Milk;)

Energy (kJ)2114 kJ
Calories505 kcal
Fat19 g
of which saturates12 g
Carbohydrate63.2 g
of which sugars10.2 g
Dietary Fibre5.6 g
Protein15.5 g
Sodium640 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Thinly slice cucumber and spring onion. Cut lemon into wedges.

2

Halve bagels. Toast or grill to your liking.

3

Transfer bagels to serving plates. Spread with cream cheese and top with cucumber and spring onion. Season with salt and pepper. Serve with lemon wedges.

4

Fresh tip! For extra flavour, pickle the cucumber in 1/4 cup of white wine vinegar with a good pinch of sugar and salt and just enough water to cover the cucumber. Set aside for 5 minutes then drain.

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