The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Quarter the cherry tomatoes. Slice the cucumber into 0.5cm half-moons. Roughly chop the parsley. Juice the lemon.
In a medium bowl, add the cherry tomatoes, cucumber, parsley and salt (for the tabbouleh). Add 1 tbs of lemon juice and a good drizzle of olive oil. TIP: Taste and add more lemon juice if you like! Season with pepper and toss to coat. Set aside.
Peel and crush the garlic. In a large bowl, add the beef mince, garlic, sesame seeds, salt (for the meatballs), egg, fine breadcrumbs and Middle Eastern spice blend. Season with pepper and mix well to combine. Take 1 tbs of the mixture and shape into a meatball. Set aside on a plate and repeat the process with the remaining mixture. You should get 5-6 per person.
Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the meatballs to the pan and cook, tossing regularly, for 8-10 minutes or until browned and cooked through.
While the meatballs are cooking, add the hummus and the water (for the dressing) to a small bowl. Season with salt and pepper and mix well. Finely slice the cos lettuce.
Heat the pita pockets in a sandwich press or microwave (place on a plate) for 10 seconds, or until warmed through.
Spread over a layer of hummus on the pita. Place the cos lettuce and tabbouleh over the top and finish with the meatballs. Enjoy!