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Honey & Mint Glazed Salmon

Honey & Mint Glazed Salmon

with Moroccan Veggie Couscous
4.5(5.2K)Review summary
Berlinda Le
Berlinda LeUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
41.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Fish
  • May contain traces of allergens
  • Soy
  • Crustaceans
  • Mollusc
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1

zucchini

1

brown onion

1 bunch

mint

½

lemon

1 packet

Greek-style yoghurt

(Contains: Milk;)

½ sachet

ras el hanout

1 packet

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

Not included in your delivery

olive oil

1.5 tbs

honey

2 tbs

warm water

¾ cup

water

¼ tsp

salt

per serving
Energy (kJ)3059 kJ
Fat31.6 g
of which saturates7.5 g
Carbohydrate65.3 g
of which sugars31.1 g
Protein41.1 g
Sodium369 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Lid
Medium Non-Stick Pan
Medium Pan

Cooking Steps

ROAST THE VEGGIES
1

Preheat the oven to 220°C/200°C fan-forced. Cut the carrot (unpeeled) and zucchini into 1cm chunks. Cut the brown onion into 2cm wedges. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

TIP: Cut the veggies to size so they cook in time.

GET PREPPED
2

While the veggies are roasting, pick and roughly chop the mint leaves. Zest the lemon to get a pinch, then slice into wedges. In a small bowl, combine the Greek yoghurt and a generous squeeze of lemon juice. Season to taste.

make the glaze
3

In a medium bowl, combine the honey, warm water and 1/2 the mint. Season with salt and pepper.

COOK THE COUSCOUS
4

In a medium saucepan, heat a drizzle of olive oil over a medium heat. Add the ras el hanout (see ingredients) and lemon zest and cook until fragrant, 1 minute. Add the water and bring to the boil. Add the couscous, the salt and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork and set aside uncovered.

COOK THE SALMON
5

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Pat the salmon dry with paper towel and season both sides with salt and pepper. When the oil is hot, add the salmon, skinside down, and cook until the skin is crisp, 2-4 minutes. Turn the salmon and cook until almost cooked through, 2-3 minutes. Turn the salmon skin-side down again and spoon over the honey and mint glaze until completely coated. Remove from the heat.

TIP: Salmon can be served slightly blushing pink in the centre.

serve
6

Stir the roasted veggies through the couscous and divide between bowls. Top with the honey and mint salmon and spoon over any remaining glaze from the pan. Garnish with the remaining mint and top with the lemon yoghurt. Serve with the lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the honey and mint combination, finding it a delightful way to prepare salmon.
  • Ease of prep: Customers found this dish easy to cook, with some noting it's a great introduction to HelloFresh meals.
  • Suggestions: For a gluten-free option, try substituting the couscous with quinoa.
  • Portions: Some found the couscous portion generous; consider reducing if you prefer a lighter meal.
AI-generated from customer reviews

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