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Homestyle Chicken Steaks & Herby Mayo

Homestyle Chicken Steaks & Herby Mayo

with Honey Haloumi, Beetroot & Crouton Salad
4.5(33)
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Calories
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Protein
57.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

beetroot

1

carrot

1 packet

haloumi

(Contains: Milk;)

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

chicken breast

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 bag

mixed salad leaves

1 sachet

Nan's special seasoning

Not included in your delivery

1

olive oil

½ tbs

honey

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)3754 kJ
Fat51.6 g
of which saturates18.3 g
Carbohydrate50.4 g
of which sugars21.3 g
Protein57.9 g
Sodium1981 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut beetroot into 1cm chunks. Cut carrot into bite-sized chunks. • In a medium bowl, add haloumi and cover with water to soak.

2
2

• Place beetroot and carrot on a lined oven tray. • Drizzle with olive oil and season with salt. Toss to coat. Roast until tender, 20-25 minutes. • Meanwhile, cut or tear bake-at-home ciabatta into bite-sized chunks. In a medium bowl, toss ciabatta with olive oil and a pinch of salt and pepper. • When the veggies have 5 minutes remaining, add croutons to the tray and cook, until golden.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

3
3

• Place your hand flat on top of chicken and slice through horizontally to make two thin steaks. • In a medium bowl, combine Nan's seasoning and a drizzle of olive oil. Add chicken, then turn to coat.

4
4

• When the veggies have 15 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, until cooked through (when no longer pink inside), 3-6 minutes each side (cook in batches if you pan is getting crowded).

5
5

• Drain haloumi and pat dry. Cut into bite-sized chunks. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes. • Remove from heat. Add the honey and toss to coat.

6
6

• To the tray with roasted veggies, add mixed salad leaves, haloumi and a drizzle of vinegar. Gently toss to combine. • Slice chicken. • Divide honey haloumi and crouton salad between plates. Top with homestyle chicken. • Drizzle over dill & parsley mayonnaise. Enjoy!

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