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[HFM] Smoked Salmon & Cream Cheese Bagel

with Dill & Capers
5.0(24)
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Calories
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Protein
44.1g protein
Preparation Time
5 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Fish
  • Eggs
  • Milk
  • Sesame
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1

dill

1

bagel

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Sulphites.)

1

capers

1

cream cheese

(Contains: Milk;)

1

smoked salmon

(Contains: Fish;)

Energy (kJ)3606 kJ
Fat46.8 g
of which saturates25.6 g
Carbohydrate63.9 g
of which sugars10.6 g
Protein44.1 g
Sodium2466 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Pick and roughly chop dill.

2

Halve bagels. Toast or grill to your liking.

3

Transfer bagels to a serving plate and spread with cream cheese. Season with salt and pepper. Top with smoked salmon, dill and capers to serve.

6

Gently scramble or boil an egg for a delicious extra topping!

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