The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
White Fish Fillets
1 packet
Sweet Chilli Sauce
1
Broccoli
1 packet
Thai Green Curry Paste
1 packet
Coconut Milk
1
Carrot
1 sachet
Black Sesame Seeds
In a medium saucepan, combine the coconut milk, water (see ingredients list) and salt (see ingredients list) and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Simmer for 15 minutes, or until the rice is tender and the liquid has absorbed.
While the rice is cooking, combine the Thai green curry paste (see ingredients list) with a drizzle of olive oil and a pinch of salt and pepper in a medium bowl. TIP: If you're sensitive to heat, add less of the curry paste! Add the white fish fillets and gently toss to coat.
Cut the broccoli into 2cm florets, then roughly chop the stalk. Slice the carrot (unpeeled) into 0.5cm half-moons.
In a small bowl, combine the sweet chilli sauce, soy sauce and rice wine vinegar. Set aside.
In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Add the broccoli and carrot and a dash of water and cook, tossing, for 5-6 minutes or until just tender. Season with salt and pepper, transfer to a plate and cover to keep warm. Add another drizzle of olive oil to the pan and return to a medium-high heat. Add the white fish fillets and cook for 2-3 minutes each side or until just cooked through. TIP: The fish is cooked through when it is white in the centre. TIP: Cook times may vary depending on the size of the fillet.
Divide the coconut rice between plates. TIP: For the low calorie option, serve with 1/2 the coconut rice! Top with the veg and green curry fish fillets. Spoon over the soy sweet chilli sauce and garnish with the black sesame seeds.