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Italian Recipes

Easy Baked Italian Beef Meatballs

Easy Baked Italian Beef Meatballs

Easy Baked Italian Beef Meatballs

with Roast Veggie Couscous & Basil

Up to 180$ + Free Treats / Extras for Life

Allergens:

Gluten

•Wheat

•Celery

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

Passata

1 sachet

Aussie Spice Blend

1

Silverbeet

1 packet

Carrot & Zucchini Mix

1 sachet

Italian Herbs

250 g

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

90 g

Diced Bacon

(May be present: Soy, Milk.)

Nutritional Values

Calories759 kcal

Energy (kJ)3180 kJ

Fat21.8 g

of which saturates8.6 g

Carbohydrate84.5 g

of which sugars14.4 g

Dietary Fibre7.7 g

Protein50.2 g

Sodium2090 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you’ve added diced bacon, while the meatballs are baking, heat a drizzle of olive oil in a large frying pan over medium-high heat. Cook bacon, breaking up with a spoon, until golden, 4-6 minutes.

2

• Meanwhile, roughly chop silverbeet. Set aside. • Place carrot & zucchini mix on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes. • When the veggies have 8 minutes remaining, add silverbeet to oven tray. Toss to combine, then roast until tender, a further 5-8 minutes.

3

Custom Recipe: Add bacon to the baking dish along with the passata. Continue with the step.

4

• Divide roast veggie risoni between bowls. • Top with baked Italian beef meatballs, spooning over the sauce from the baking dish to serve. Enjoy!

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