Demo Recipe
Ingredients
330 g
Chicken Breast
1
Potato
1
Carrot
Cooking Steps
In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, add ½ of the beef strips and cook until browned and cooked through, 1-2 minutes. Transfer to a plate and repeat with the remaining beef strips. TIP: Cooking the meat in batches over a high heat helps it stay tender.
Potato mash Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the butter, milk and salt to the saucepan with the potato. Mash with a potato masher or fork until smooth. Cover with a lid to keep warm. Quantity : (400g potato/40g butter/2 tbs milk/1/4 tsp salt) Notes :
