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Cheesy American Beef Loaded Wedges

Cheesy American Beef Loaded Wedges

with Corn Salsa & Sour Cream
4.5(847)
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2025
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Calories
702 kcal
Protein
55g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Coriander

1

Garlic

1 packet

Light Sour Cream

(Contains: Milk;)

1

Brown Onion

250 g

Beef Mince

1 sachet

All-American Spice Blend

1

Potato

1

Tomato

1 packet

Tomato Paste

1 sachet

Chicken Stock Pot

1 packet

Red Kidney Beans

1

Carrot

Calories702 kcal
Energy (kJ)2940 kJ
Fat28.2 g
of which saturates14.3 g
Carbohydrate56.6 g
of which sugars21.2 g
Dietary Fibre19.1 g
Protein55 g
Cholesterol13.9 mg
Sodium1490 mg
Potassium54.3 mg
Calcium0.6 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into wedges. Place the potato on an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes.

2

While the potato wedges are roasting, drain the sweetcorn. Finely chop the brown onion (see ingredients). Finely chop the garlic. Finely chop the tomato. Roughly chop the coriander. Grate the carrot. Drain and rinse the red kidney beans (see ingredients).

3

SPICY! This is a mild spice blend, but if you’re sensitive to heat, feel free to add less. Heat a large frying pan over a high heat with a drizzle of olive oil. Cook the corn kernels until lightly charred, 4-5 minutes. Transfer to a medium bowl. Return the pan to a high heat. When the oil is hot, cook the onion and beef mince, breaking up with a spoon, until browned 3-4 minutes. Add the All-American spice blend and garlic and cook until fragrant 1 minute. TIP: Cover the pan with a lid if the corn kernels are "popping" out.

4

Return the pan to a medium-high heat. Add the grated carrot and red kidney beans and cook until softened and heated through, 2-3 minutes. Add the tomato paste, the water and the beef stock pot and stir to combine. Reduce the heat to medium-low and sprinkle the shredded Cheddar cheese over the beef mixture. Cover with a lid or foil and cook until the cheese has melted, 2-3 minutes. TIP: Add a splash more water if the sauce looks too thick.

5

Combine the tomato and coriander into the bowl with the charred corn and mix with a drizzle of white wine vinegar. Season to taste.

6

Divide the potato wedges and cheesy American beef between bowls. Top with the tomato and corn salsa and serve with sour cream. Enjoy!

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