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Cantonese Prawn Noodle Soup

Cantonese Prawn Noodle Soup

with Pea Pods & Spring Onion

Allergens:
Eggs
Gluten
Wheat
Sesame
Soy
Molluscs
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Egg Noodles

1

Spring Onion

1 packet

Pea Pods

1

Zucchini

1 sachet

Sweet Soy Seasoning

1 packet

Garlic Paste

1 packet

Oyster Sauce

190 g

Peeled Prawns

1 sachet

Chicken Stock Pot

1

Carrot

Nutritional Values

Calories396 kcal
Energy (kJ)1660 kJ
Fat3.2 g
of which saturates1 g
Carbohydrate69.8 g
of which sugars13.8 g
Dietary Fibre10.6 g
Protein23.4 g
Sodium3670 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Half-fill a large saucepan with water and bring to the boil. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, sprinkle with sweet soy seasoning, tossing, to coat. Transfer to a bowl, cover to keep warm and set aside.

3

• Meanwhile, boil the kettle. • Thinly slice carrot and zucchini into half-moons. • Trim pea pods. • Thinly slice spring onion.

4

• Return saucepan to high heat with a drizzle of olive oil. • Cook pea pods, carrot and zucchini, until just tender, 2-3 minutes. • Add garlic paste and cook, until fragrant, 1 minute.

5

• Stir in oyster sauce, chicken stock pot, the soy sauce and the boiling water (2 1/2 cups for 2 people // 5 cups for 4 P). • Reduce heat to medium and simmer until slightly thickened, 2-3 minutes. • Remove from heat and add cooked noodles and cooked prawns, stirring, until well combined.

6

• Divide Cantonese prawn noodle soup between bowls. Top with spring onion. • Enjoy!

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