Aussie Chicken & Roast Potatoes with Lemony Greens & Smokey Aioli
Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got spiced chicken tenders with garlic and herb potatoes and a side of lemony greens to complete this easy dish.
Heads-up - you'll need a microwave for this recipe.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 bunch
baby broccoli
1
lemon
1 bag
baby spinach leaves
1 packet
chicken tenderloins
1 packet
roasted potatoes with garlic herb butter
(Contains: Milk, Soy; May be present: Gluten, Wheat.)
1 packet
smokey aioli
(Contains: Eggs; May be present: Milk.)
1 sachet
Aussie spice blend
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Trim baby broccoli. Cut lemon into wedges • Heat frying pan over medium-high heat. Cook broccoli with a dash of water, tossing, until tender, 4 mins • Add spinach and cook until wilted, 1-2 mins • Add a squeeze of lemon juice. Season to taste, then transfer to a plate
• In a bowl, combine spice blend and a drizzle of olive oil. Add chicken, tossing to coat • Return pan to high heat with a drizzle of olive oil • Cook chicken until cooked through (when no longer pink inside), 3-4 mins each side
• Pierce a few holes in potato packet. Microwave until hot and steaming, 3 mins • Plate up chicken, potato and greens • Serve with smokey aioli and remaining lemon wedges
