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Chinese Recipes

Asian Glazed Salmon

Asian Glazed Salmon

Asian Glazed Salmon

with Sichuan Noodle Slaw & Peanuts

Up to 180$ + Free Treats / Extras for Life

Allergens:

Gluten

•Wheat

•Soy

•Fish

•Sesame

•Molluscs

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Sichuan Garlic Paste

(Contains: Gluten, Soy, Fish, Sesame;)

packet

Slaw Mix

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Slaw Mix

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1

Lime

1

Cucumber

Nutritional Values

Calories739 kcal

Energy (kJ)3090 kJ

Fat33 g

of which saturates6.4 g

Carbohydrate59.8 g

of which sugars20.1 g

Dietary Fibre13.2 g

Protein44.2 g

Sodium2120 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Heat olive oil in a frying pan over medium-high heat • Pat salmon dry with paper towel • Cook salmon, skin-side down, until just cooked through, 3-4 mins each side • Remove from heat, then add oyster sauce, turning salmon to coat

2

• Meanwhile, thinly slice cucumber • Cut lime into wedges • In a bowl, combine slaw, Sichuan garlic paste and a drizzle of olive oil

3

• Boil the kettle. Half-fill a medium saucepan with boiling water • Cook udon noodles over medium-high heat until tender, 3-4 minutes. In last minute of cook time, gently stir noodles with a fork to separate • Drain, rinse and set aside • Add noodles to slaw, then toss • Plate up salmon, noodle slaw and cucumber. Squeeze over lime juice • Sprinkle with peanuts. Serve with any remaining lime wedges

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