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Tuscan Beef Spaghetti

Tuscan Beef Spaghetti

with Roasted Veggies & Garlic Pangrattato

Pangrattato' is Italian for breadcrumb and it adds a delicious, traditional crunch when sprinkled over pasta. We've teamed a traditional tomato sauce with seasoned beef mince and roasted veggies for a meal that looks every bit as good as it tastes.

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

capsicum

1

zucchini

1

carrot

1

red onion

2 clove

garlic

1 packet

spaghetti

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

beef mince

1 packet

tomato paste

1 sachet

garlic & herb seasoning

½ packet

Herb Crumbing Mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 tin

diced tomatoes with garlic & onion

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

1

olive oil

¼ tsp

salt

20 g

butter

(Contains: Milk;)

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Nutritional Values

per serving
Energy (kJ)4185 kJ
Fat32.8 g
of which saturates14.6 g
Carbohydrate113.5 g
of which sugars33.4 g
Protein54.8 g
Sodium1277 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Thinly slice the capsicum. Thinly slice the zucchini into half-moons. Cut the carrot into small chunks. Cut the red onion into small wedges. Place the prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

TIP: Cut the veggies to size so they cook in time.

TIP: If your tray is getting crowded, divide the veggies between two trays!

2
2

While the veggies are roasting, bring a medium saucepan of salted water to the boil. Finely chop the garlic. In a large frying pan, heat a good drizzle of olive oil over a medium-high heat. Add the herb crumbing mix (see ingredients) and stir until golden brown, 3 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute. Transfer to a medium bowl. Season.

3
3

Cook the spaghetti in the boiling water, stirring occasionally, until al dente, 9 minutes. Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain the pasta and return to the pan. Drizzle with olive oil to prevent sticking. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

4
4

While the spaghetti is cooking, return the frying pan to a medium-high heat with a drizzle of olive oil. Add the beef mince and cook, breaking up with a spoon, until browned, 4-5 minutes.

5
5

Add the tomato paste, garlic & herb seasoning and remaining garlic to the frying pan. Cook, stirring, until fragrant, 1 minute. Add the diced tomatoes with garlic & onion and some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Add the salt and season with pepper. Reduce the heat to medium and simmer until the sauce has thickened slightly, 3-5 minutes. Remove from heat. Stir through the butter, roast veggies and spaghetti.

TIP: Add a dash more pasta water if the sauce looks dry.

6
6

Divide the Tuscan pork spaghetti with roast veggies between bowls. Serve with a sprinkle of the garlic pangrattato and the grated Parmesan cheese.

TIP: Store excess pangrattato in an airtight container, it's great sprinkled over eggs the next day.

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