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Thai Beef Salad

with Crushed Peanuts and La Jiao Dressing
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
268 kcal
Protein
34.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

Asian Mixed Leaves

300

Beef Rump

1

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

Mint

1 packet

Ginger Paste

1

Long Chilli

1

Lime

1

Cucumber

1

Carrot

Calories268 kcal
Energy (kJ)1120 kJ
Fat10.8 g
of which saturates2.6 g
Carbohydrate6.8 g
of which sugars5.8 g
Dietary Fibre5.1 g
Protein34.5 g
Cholesterol23.2 mg
Sodium160 mg
Potassium138 mg
Calcium1 mg
Iron0.3 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Finely grate the ginger. Peel and finely grate the garlic. TIP: Crush the garlic if you’d prefer! Finely chop the long red chilli (if using). TIP: Use as much or as little chilli as you like depending on taste preference. Zest and juice the lime.

2

Heat a medium frying pan over a medium-high heat. Add the crushed peanuts and toast, tossing regularly, for 2-3 minutes or until golden. Remove from the pan and set aside.

3

Place the ginger, garlic and long red chilli (use suggested amount) into a small bowl. Return the frying pan to a high heat and add the sesame oil. Heat for 30 seconds or until smoking, then pour into the small bowl with the ginger, garlic and long red chilli. The hot oil will bubble up and ‘cook’ the garlic, ginger and chilli. Add the a pinch of lime zest and the lime juice, the fish sauce, soy sauce, brown sugar and 1 tsp (for 2 people) / 2 tsp (for 4 people) olive oil. Mix well and set aside.

4

Season the beef rump with salt and pepper on both sides. Heat a drizzle of olive oil in a medium frying pan over a high heat. Add the beef steaks and cook for 2-3 minutes on each side (depending on thickness), or until cooked to your liking. TIP: This will give you a medium steak but cook for a little less if you like it rare, or a little longer for well done. Set aside on a plate and cover with foil to rest for 5 minutes. Thinly slice.

5

Meanwhile, slice the carrot (unpeeled) into 3 mm matchsticks or grate if you’d prefer. Finely slice the cucumber into half-moons. Pick and finely slice the mint leaves. Add the Asian mixed leaves, carrot, cucumber, mint and sliced steak to a large bowl. Pour over the dressing and toss to coat. TIP: Toss your salad just before serving to stop the leaves going soggy.

6

Divide the Thai beef salad between plates and sprinkle over the crushed peanuts. Enjoy!

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