Sticky Ponzu Pork & Veggie Stir-Fry

Name: Sticky Ponzu Pork & Veggie Stir-Fry with Garlic Rice
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 4 clove garlic; 20 g butter; 1 packet white rice; 1.25 cup water; 1 carrot; 1 zucchini; 1 packet green beans; 1 packet Asian greens; 1 packet pork mince; 1 packet ginger paste; 1 packet ponzu; 1 packet sweet chilli sauce; 1 tbs soy sauce; 1 packet crushed peanuts

with Garlic Rice

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Sweet and sticky, this stir-fry combines bright veggies with a secret blend of sauces that will elevate your weeknight dinner to restaurant-worthy fare! Add a sprinkle of peanuts for a nutty and delicious finish.

Tags:

Kid Friendly

Allergens:

Milk

•Soy

•Sulphites

•Gluten

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

4 clove

garlic

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

carrot

zucchini

1 packet

green beans

1 packet

Asian greens

1 packet

pork mince

1 packet

ginger paste

1 packet

ponzu

(Contains: Soy, Sulphites; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

1 packet

sweet chilli sauce

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)3513 kJ

Calories840 kcal

Fat36.4 g

of which saturates13.2 g

Carbohydrate86.4 g

of which sugars20.9 g

Dietary Fibre26.3 g

Protein38.1 g

Sodium760 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

PDF

• Finely chop garlic. Drain and rinse white rice. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add rice, water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

• While rice is cooking, thinly slice carrot and zucchini into half-moons. • Trim green beans and cut into thirds. • Roughly chop Asian greens.

• When rice has 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over medium-high heat. • Cook carrot, zucchini and green beans until tender, 5-6 minutes. • Add Asian greens and remaining garlic and cook until fragrant, 1-2 minutes. Transfer to a plate.

• Return pan to a high heat with a drizzle of olive oil. • Cook pork mince, breaking up with a spoon, until browned, 3-4 minutes. Stir in ginger paste, and cook until fragrant, 1 minute.