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Spinach & Fetta Stuffed Chicken
Spinach & Fetta Stuffed Chicken

Spinach & Fetta Stuffed Chicken

with Sweet Potato Wedges & Dill-Parsley Mayo

4.3
(236)

Moist, succulent chicken is the perfect shell for this spinach and fetta mixture. It’s akin to a chicken Kiev, only far less processed and far more delicious. Friends and family alike will love this dish, if only for the sweet potato wedges! It's classic comfort food, enjoyed from the comfort of your own home.

Allergens:
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

/ Serving 4 people

1 packet

chicken breast

1 bag

baby spinach leaves

1 block

fetta cheese

(Contains: Milk;)

2 clove

garlic

800 g

sweet potato

1 bag

green beans

1 tub

dill & parsley mayonnaise

(Contains: Eggs;)

Not included in your delivery

unit

olive oil

1 tsp

honey

2 tsp

white wine vinegar

Nutritional Values

per serving
Calories2840 kcal
Fat38.5 g
of which saturates9.4 g
Carbohydrate32.5 g
of which sugars14.1 g
Protein48.8 g
Sodium463 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Chopping board
Knife
Paper Towel
Small Bowl
Pan
Spoon

Cooking Steps

Cook the sweet potato
1

Preheat the oven to 220°C/200°C fan-forced. Chop the sweet potato into 2 cm wedges. TIP: Chop the sweet potato small to ensure it cooks in the allocated time. Place the sweet potato wedges onto the oven tray lined with baking paper, drizzle with olive oil and season with a generous pinch of salt and pepper. Toss to coat and arrange in a single layer. Place in the oven to cook for 25-30 minutes, or until golden and tender.

Get prepped
2

While the sweet potato is cooking, pat the chicken breast dry with a paper towel. Use a sharp knife to cut a deep horizontal slit into the side of each chicken breast. TIP: Be careful not to slice all the way through. Peel and crush the garlic. Trim the ends of the *green beans**. Roughly chop 1/4 of the baby spinach leaves.

Stuff the chicken breast
3

Stuff each chicken breast with a small handful of the chopped baby spinach leaves and crumbled fetta. TIP: Secure the chicken breast shut using two toothpicks if you want it extra secure. If you don’t have toothpicks, just be extra careful when you handle the chicken.

Prep the garlic oil
4

In a small bowl, combine the garlic and 1 tbs of olive oil. Brush each stuffed chicken breast with the garlic oil and season with a pinch of salt and pepper. Transfer the chicken to the oven tray lined with baking paper and place into the oven to cook for 15-20 minutes, or until cooked through. TIP: The chicken is cooked when it is no longer pink inside.

Cook the green beans
5

While the chicken is cooking, mix together 1 tbs of olive oil, the white wine vinegar and the honey in a small jug. Season to taste with a pinch of salt and pepper. Stir to combine and set aside.

In the last 5 minutes of the chicken cooking time, heat a drizzle of olive oil in a medium frying pan over a medium-high heat. Add the green beans and cook for 3-4 minutes, or until tender.

Serve up
6

Divide the spinach and fetta stuffed chicken and sweet potato wedges between plates. Toss together the green beans with the remaining baby spinach leaves and drizzle with the honey-vinaigrette dressing. Top the chicken with a spoonful of dill & parsley mayonnaise.