Speedy Sweet Soy Beef & Noodle Stir-Fry

Name: Speedy Sweet Soy Beef & Noodle Stir-Fry with Veggies & Sesame Seeds
Total time: 15 min
Yield: 2
Cuisine: Korean
Ingredients: 1 packet Broccoli & Carrot Mix; 1 packet Garlic Paste; 250 g Beef Strips; 1 sachet Sesame Seeds; 1 packet Pea Pods; 1 packet Sweet Chilli Sauce; 1 sachet Sweet Soy Seasoning; 1 packet Egg Noodles; 1 packet Oyster Sauce

with Veggies & Sesame Seeds

Up to 180$ + Free Treats / Extras for Life

Rev up your taste buds with the ultimate fusion of speed and flavour in collaboration with our friend Sonic the Hedgehog! Thanks to sweet soy beef strips, you'll have some fusion flavours for this unrivaled veggie and noodle bowl that is just as speedy and iconic as Sonic himself. Hurry, this one won’t last long, so grab yours before it speeds away!

This recipe is under 650kcal per serving.

Allergens:

Sesame

•Gluten

•Soy

•Wheat

•Eggs

•Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Broccoli & Carrot Mix

1 packet

Garlic Paste

250 g

Beef Strips

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Pea Pods

1 packet

Sweet Chilli Sauce

1 sachet

Sweet Soy Seasoning

(Contains: Sesame, Gluten, Soy, Wheat;)

1 packet

Egg Noodles

(Contains: Gluten, Wheat, Eggs;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

Nutritional Values

Calories583 kcal

Energy (kJ)2440 kJ

Fat10.8 g

of which saturates3.2 g

Carbohydrate78.1 g

of which sugars21.6 g

Dietary Fibre10.6 g

Protein43 g

Sodium2690 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

• Meanwhile, trim pea pods. Thinly slice carrot and zucchini into half-moons. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and zucchini, tossing, until tender, 4-5 minutes. • In the last 2-3 minutes of cook time, add pea pods and cook, tossing, until tender. Transfer to a bowl, season with salt and pepper and set aside.

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium. Return all beef to pan and add garlic and sweet soy seasoning and cook until fragrant, 1 minute. • Add oyster sauce, the water, sweet chilli sauce and cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper.

TIP: Cooking the meat in batches over high heat helps it stay tender.

• Divide sweet soy beef and noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!