Easy Sweet Soy Beef Noodle Stir-Fry
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Easy Sweet Soy Beef Noodle Stir-Fry

Easy Sweet Soy Beef Noodle Stir-Fry

with Veggies & Sesame Seeds

In just 4 easy steps, whip up a delectable stir-fry - a staple for weeknight dinners. Tender veggies work perfectly with chewy egg noodles, succulent beef and a zingy sauce packed with sweet and salty flavours. Don't forget some sesame for crunch!

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
•Over 30g protein
•Calorie Smart
Allergens:
Egg
•Gluten
•Wheat
•Sesame
•Soy
•Mollusc

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1 bag

Pea Pods

1 bag

Carrot & Zucchini Mix

1 packet

beef strips

1 packet

garlic paste

½ sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

sweet chilli sauce

1 bag

baby spinach leaves

1 packet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

Not included in your delivery

olive oil

â…“ cup

water

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Nutritional Values

Energy (kJ)2569 kJ
Fat12.3 g
of which saturates3.8 g
Carbohydrate80.9 g
of which sugars24.4 g
Protein43.1 g
Sodium2604 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2
2

• Meanwhile, trim pea pods. In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot & zucchini mix, until tender, 4-5 minutes. • In the last 2-3 minutes of cook time, add pea pods and cook, until tender. • Transfer to a bowl, season and set aside.

3
3

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium. Return all beef to pan, and add garlic paste and sweet soy seasoning (see ingredients), and cook until fragrant, 1 minute. • Add oyster sauce, sweet chilli sauce, the water, baby spinach leaves, cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• Divide sweet soy beef noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!