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Smokey Salmon & Roast Veggie Couscous

Smokey Salmon & Roast Veggie Couscous

with Lemon Yoghurt Drizzle
Recipe Development Team
Recipe Development TeamUpdated on October 14, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
770 kcal
Protein
: 
44.1g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Crustaceans
  • Molluscs
  • Soy
  • Wheat
  • Gluten

Smokey, golden salmon meets sweet caramelised roasted vegetables on a bed of fluffy couscous. A zesty lemon yoghurt ties the whole thing together with a punch of freshness. Bold, vibrant and seriously good.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Capsicum

1

Carrot

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Molluscs)

1 sachet

Vegetable Stock Pot

1 packet

Couscous

(Contains: Gluten, Wheat May be present: Soy)

2

Garlic

1

Greek-Style Yoghurt

(Contains: Milk)

1

Lemon

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy)

1

Red Onion

1 packet

Rocket Leaves

1

Sweet Potato

Not included in your delivery

1 drizzle

olive oil

1 tsp

brown sugar

20 g

butter

(Contains: Milk)

¾ cup

water

Energy (kJ)3220 kJ
Calories770 kcal
Fat32.6 g
of which saturates8.9 g
Carbohydrate73.7 g
of which sugars25.3 g
Dietary Fibre12 g
Protein44.1 g
Sodium748 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan
•Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat the oven to 240°C/220°C fan-forced. Slice red onion into wedges. Chop carrot, sweet potato and capsicum into bite-sized chunks. • Place the veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.

Get prepped
2

• While the veggies are roasting, finely chop garlic. • Zest lemon to get a pinch, then slice in half.

Cook the salmon
3

• In a large bowl, combine salmon, paprika spice blend (see ingredients), the brown sugar, a pinch of salt, a squeeze of lemon juice and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. TIP: Patting the skin dry helps it crisp up in the pan!

Make the couscous
4

• While the salmon is cooking, melt the butter in a medium saucepan over medium-high heat. Cook garlic until fragrant, 1 minute. • Add the water and the chicken stock powder and bring to the boil. Add the couscous and stir to combine. Cover with a lid and remove from the heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork. Add the roasted veggies, rocket leaves and lemon zest and mix to combine. Season.

Make the lemon yoghurt
5

• In a small bowl, combine Greek-style yoghurt and a squeeze of lemon juice. Season.

Finish & serve
6

• Slice the smokey salmon. Divide the roast veggie couscous between plates and top with the salmon, spooning any resting juices over the salmon. • Drizzle with the lemon yoghurt and garnish with flaked almonds to serve. Enjoy!

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