Sesame Beef & Wombok Stir-Fry

Name: Sesame Beef & Wombok Stir-Fry with Garlic Rice & Crispy Shallots
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: 1 olive oil; 3 clove garlic; 20 g butter; 1 packet jasmine rice; 1.25 cup water; 1 brown onion; 1 bag Shredded Wombok; 1 carrot; 1 sachet sesame seeds; 1 packet beef strips; 1 packet oyster sauce; 1 packet sesame oil blend; 1 tsp brown sugar; 1 tsp rice wine vinegar; 1 tbs soy sauce; 1 packet crispy shallots

with Garlic Rice & Crispy Shallots

Up to 180$ + Free Treats / Extras for Life

Start salivating, tonight's dinner is going to be great! Sesame imparts a rich, nutty flavour to the juicy beef strips, brought together with the perfect balance of soy and garlic, plus crisp and colourful veggies.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Kid Friendly

•Easy Prep

Allergens:

Milk

•Sesamzaad

•Gluten

•Mollusc

•Wheat

•Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present: Weizen, Gluten, Soja.)

brown onion

1 bag

Shredded Wombok

carrot

1 sachet

sesame seeds

(Contains: Sesamzaad; May be present: Gluten, Latte, Erdnüsse, Soja, Weizen, Mandeln, Paranüsse, Cashew, Haselnüsse, Macadamia, Pine Nut, Pistazien, Pecannüsse, Walnut.)

1 packet

beef strips

1 packet

oyster sauce

(Contains: Gluten, Mollusc, Wheat;)

1 packet

sesame oil blend

(Contains: Sesamzaad;)

1 packet

crispy shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water

1 tsp

brown sugar

1 tsp

rice wine vinegar

1 tbs

soy sauce

(Contains: Gluten, Soja;)

Nutritional Values

Energy (kJ)3715 kJ

Fat33.6 g

of which saturates11.5 g

Carbohydrate94.5 g

of which sugars23.9 g

Protein50.9 g

Sodium2885 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes. • Meanwhile, thinly slice brown onion. Thinly slice carrot into half-moons.

TIP: The rice will finish cooking in its own steam, so don't peek!

• Heat a large frying pan over a medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a small bowl. • Return frying pan to a high heat with a drizzle of olive oil. When oil is hot, cook beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. Reduce heat to low, then add remaining garlic and a pinch of pepper. Cook until fragrant, 1 minute. Transfer to a plate.

TIP: Cooking the beef in batches over a high heat helps it stay tender.

• In a small bowl, combine oyster sauce, sesame oil blend, the brown sugar, rice wine vinegar and soy sauce. • Return frying pan to a high heat with a drizzle of olive oil. Stir-fry the onion and carrot until softenend, 3-4 minutes. Add shredded wombok and cook until wilted, 1-2 minutes. • Reduce heat to medium, then return beef to pan. Stir through sauce mixture and 1/2 the sesame seeds, until warmed through, 1 minute.