Seared Salmon & Crushed Potatoes

Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 12-15 minutes. Drain and return to the pan. Add the butter and season with a pinch of salt and pepper. Gently crush with a potato masher or a fork, then cover with a lid to keep warm.

While the potato is cooking, heat a medium frying pan over a medium-high heat. Add the flaked almonds and toast, stirring, until fragrant, 2-3 minutes. Transfer to a medium bowl. Return the pan to a medium-high heat with a good drizzle of olive oil. Add the panko breadcrumbs (see ingredients list) and a pinch of salt and pepper. Cook, stirring, until golden, 2-3 minutes. Add the garlic and cook until fragrant, 1 minute. Transfer to the bowl with the flaked almonds and stir through the dill.

Return the pan to a medium-high heat with a drizzle of olive oil. Pat the salmon dry with paper towel and season both sides with a pinch of salt and pepper. TIP: Patting the skin dry helps it crisp up in the pan! When the oil is hot, add the salmon to the pan, skin-side down, and cook until just cooked through, 2-4 minutes each side. TIP: Cook times will vary depending on the size of the fillet. Transfer to a plate to rest.

Return the frying pan to a medium-high heat with a drizzle of olive oil if needed. Add the green beans and zucchini and cook until tender, 3-4 minutes. Season with salt and pepper and remove from the heat.