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Seared Beef & Warm Pesto Veggie Toss

Seared Beef & Warm Pesto Veggie Toss

with Rosemary Panini Croutons
4.5(1K)
Recipe Development Team
Recipe Development TeamUpdated on May 14, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
2860 kcal
Protein
: 
42.8g protein
Preparation Time
: 
45 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Soy
  • Milk
  • Tree Nuts
  • Almond
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Traces of Tree Nuts
  • Lupin
  • Peanuts
  • Soy

This is the kind of dish that reminds you we really do live in the lucky country. Mod Oz cuisine means that seared beef rump steak is at home with tasty pesto and roasted vegetables. It’s bloody good, if we do say so ourselves!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

carrot

1 unit

red capsicum

1 unit

rosemary panini

(Contains: Gluten, Soy May be present: Eggs, Milk, Sesame, Tree Nuts, Lupin)

1 packet

beef rump

½ unit

red onion

1 tub

traditional pesto

(Contains: Milk, Tree Nuts)

1 packet

slivered almonds

(Contains: Almond May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts)

1 bag

mixed salad leaves

Not included in your delivery

olive oil

1 tsp

honey

1 tsp

balsamic vinegar

per serving
Calories2860 kcal
Fat38.5 g
of which saturates8.1 g
Carbohydrate38.9 g
of which sugars12 g
Protein42.8 g
Sodium536 mg
The average adult daily energy intake is 8700 kJ
•Knife
•Chopping board
•Bowl
•Large Pan
•Paper Towel
•Plate
•Spatula
•Pan
•Aluminum Foil
•Large Bowl
•Spoon

Cooking Steps

Get prepped
1

Cut the carrot (unpeeled) into 0.5 cm thick rounds. Cut the red capsicum into 2 cm chunks. Finely slice the red onion (use suggested amount). TIP: Cutting the veggies to the correct size ensures they cook in the allocated time. Cut the rosemary panini into 1 cm croutons.

Cook the croutons & veggies
2

Heat a drizzle of olive oil** in a large frying pan over a medium-high heat. Add the carrot, capsicum and onion and cook for 6-7 minutes, or until almost tender. Add the slivered almonds to the pan and toast, stirring, for 2 minutes, or until golden. Set aside to cool. Return the pan to the heat with a good drizzle of olive oil and the croutons. Cook, stirring, for 4-5 minutes, or until golden. Set aside on a plate lined with paper towel to soak up any excess oil.

Cook the beef
3

Return the frying pan to a high heat and add a drizzle of olive oil. Once hot, add the beef rump steak and cook for 2 minutes on each side (depending on thickness), or until cooked to your liking. TIP: This will give you a medium steak, so cook a little less for rare or a little longer for well done. Set aside on a plate and cover with foil to rest for 5 minutes. Thinly slice into 1 cm strips.

Make the dressing
4

While the steak is resting, combine the olive oil (2 tsp for 2 people/ 1 tbs for 4 people), honey and balsamic vinegar in a large bowl. Set aside.

Make the veggie toss
5

Add the mixed salad leaves, veggies and croutons to the bowl with the dressing. Toss to coat and season to taste with a pinch of salt and pepper. TIP:Add the veggies and croutons to the bowl with the dressing just before to serving to prevent soggy croutons and leaves.

Serve up
6

Divide the rosemary panini crouton and veggie toss between plates and top with the seared beef. Top with a dollop of traditional pesto.

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