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Prawn Wonton & Loaded Veggie Noodle Soup

Prawn Wonton & Loaded Veggie Noodle Soup

with Broccoli, Carrot & Asian Greens
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
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Protein
25.9g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Eggs
  • Crustaceans
  • Sesame
  • Soy
  • May contain traces of allergens
  • Gluten
  • Milk
  • Peanuts
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this slurpalicious soup on the table faster than if you'd ordered the takeaway version. The 'secret' ingredients in the broth? A mix of oyster sauce, soy sauce and sesame oil - which together create the perfect balance of savoury, sweet and nutty flavours. This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

1 bag

Broccoli & Carrot Mix

1 packet

chicken stock pot

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

udon noodles

(Contains: Gluten, Wheat)

1 packet

Prawn & Chive Wonton

(Contains: Gluten, Wheat, Molluscs, Eggs, Crustaceans, Sesame May be present: Soy)

1 packet

sesame oil blend

(Contains: Sesame)

1 packet

mixed sesame seeds

(Contains: Sesame May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut)

1 bag

Asian greens

Not included in your delivery

olive oil

2 cup

boiling water

1 tbs

soy sauce

(Contains: Gluten, Soy)

Energy (kJ)2647 kJ
Fat20.9 g
of which saturates3.2 g
Carbohydrate79.3 g
of which sugars13.3 g
Protein25.9 g
Sodium2954 mg
The average adult daily energy intake is 8700 kJ
Large Pan
Lid

Cooking Steps

1
1

• Boil the kettle. Finely chop garlic. Roughly chop Asian greens. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix until tender, 4-6 minutes. • Add Asian greens and garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and set aside.

2
2

• Add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock pot, oyster sauce and the soy sauce. • Bring to the boil.

3
3

• Add udon noodles and prawn & chive wontons, then cover with a lid. • Reduce to a simmer and cook until noodles and wontons are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. Stir in sesame oil blend and cooked veggies.

4
4

• Divide prawn wonton and loaded veggie noodle soup between bowls. • Top with mixed sesame seeds to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the tasty, flavourful broth. Some found it a bit salty or bland, suggesting adjusting seasoning to taste.
  • Ease of prep: Customers praised how quick and easy this dish was to prepare, perfect for a satisfying weeknight meal.
  • Suggestions: Several recommend frying the wontons for added crispness. Some suggest adding more noodles and broth for a heartier soup.
  • Portions: While most found it filling, a few mentioned the soup could be stretched to serve more people.
  • Vegetables: Some prefer to cook the veggies directly in the broth. Others suggest cutting pre-cut vegetables into smaller, more even pieces.
AI-generated from customer reviews

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