Prawn Wonton & Loaded Veggie Noodle Soup
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Prawn Wonton & Loaded Veggie Noodle Soup

Prawn Wonton & Loaded Veggie Noodle Soup

with Broccoli, Carrot & Asian Greens

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this slurpalicious soup on the table faster than if you'd ordered the takeaway version. The 'secret' ingredients in the broth? A mix of oyster sauce, soy sauce and sesame oil - which together create the perfect balance of savoury, sweet and nutty flavours.

This recipe is under 650kcal per serving.

Tags:
Easy Prep
•Calorie Smart
Allergens:
Gluten
•Mollusc
•Wheat
•Soy
•Egg
•Crustacean
•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 bag

Broccoli & Carrot Mix

1 packet

chicken stock pot

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

udon noodles

(Contains Gluten, Wheat;)

1 packet

Prawn & Chive Wonton

(Contains Gluten, Wheat, Mollusc, Egg, Crustacean, Sesame; May be present: Soy. )

1 packet

sesame oil blend

(Contains Sesame;)

1 packet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 bag

Asian greens

Not included in your delivery

olive oil

2 cup

boiling water

1 tbs

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)2647 kJ
Fat20.9 g
of which saturates3.2 g
Carbohydrate79.3 g
of which sugars13.3 g
Protein25.9 g
Sodium2954 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Pan
•Lid

Cooking Steps

1
1

• Boil the kettle. Finely chop garlic. Roughly chop Asian greens. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix until tender, 4-6 minutes. • Add Asian greens and garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and set aside.

2
2

• Add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock pot, oyster sauce and the soy sauce. • Bring to the boil.

3
3

• Add udon noodles and prawn & chive wontons, then cover with a lid. • Reduce to a simmer and cook until noodles and wontons are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. Stir in sesame oil blend and cooked veggies.

4
4

• Divide prawn wonton and loaded veggie noodle soup between bowls. • Top with mixed sesame seeds to serve. Enjoy!