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Peri-Peri Chicken & Sticky Onion Pita
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Peri-Peri Chicken & Sticky Onion Pita

with Smokey Aioli & Fries

Allergens:
Gluten
Hvede
Milk
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Potato

330 g

Chicken Thigh

1 sachet

Peri-Peri Seasoning

2

Pita Bread

1

Brown Onion

1 packet

Cheddar Cheese

1 packet

Smokey Aioli

1 packet

Rocket

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Nutritional Values

Calories803 kcal
Energy (kJ)3360 kJ
Fat28.3 g
of which saturates8.1 g
Carbohydrate83.1 g
of which sugars18.6 g
Dietary Fibre12.2 g
Protein51.5 g
Sodium1470 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, thinly slice brown onion.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

4

• Wipe out the frying pan then return to medium-high heat with a drizzle of olive oil. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. • In the last 2 minutes of cook time, sprinkle over the peri-peri seasoning, turning chicken to coat.

5

• While the chicken is cooking, microwave pita bread on a plate for 1 minute, until warmed through. • Halve pita bread and fill with Cheddar cheese. • Bake pita bread directly on a wire oven rack until heated through and the cheese if melted, 2-3 minutes.

6

• In a medium bowl, combine rocket leaves, a drizzle of balsamic vinegar and olive oil. • Slice chicken. • Fill pita bread with rocket, Peri-Peri chicken and caramelised onions. • Serve with fries and smokey aioli. Enjoy!

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