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Miso Corn Fritters & Sesame Fries

Miso Corn Fritters & Sesame Fries

with Mixed Asian Salad & Roasted Peanuts
4.5(2.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on August 13, 2021
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Calories
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Protein
27.8g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Eggs
  • Soy
  • Gluten
  • Wheat
  • Milk
  • Peanuts
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
  • Traces of Tree Nuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 bunch

spring onions

1

carrot

2 clove

garlic

1

cucumber

1 bag

sugar snap peas

1 bag

coriander

½

long red chilli

1 tin

sweetcorn

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

miso paste

(Contains: Soy, Gluten, Wheat;)

1 bag

mixed salad leaves

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Milk, Soy, Tree Nuts, Sesame.)

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

Not included in your delivery

olive oil

½ tsp

honey

1

egg

(Contains: Eggs;)

2 tbs

milk

(Contains: Milk;)

¼ tsp

salt

½ cup

plain flour (or gluten-free plain flour)

(Contains: Gluten;)

per serving
Energy (kJ)3334 kJ
Fat34.2 g
of which saturates4.6 g
Carbohydrate85 g
of which sugars23 g
Protein27.8 g
Sodium1805 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place the fries and mixed sesame seeds on a lined oven tray. Season with salt and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

2
2

While the fries are baking, thinly slice the spring onion. Grate the carrot. Finely chop the garlic. Thinly slice the cucumber. Trim the ends of the sugar snap peas and thinly slice lengthways. Roughly chop the coriander. Thinly slice the red chilli (if using). Drain the sweetcorn. In a small bowl, combine the mayonnaise, honey and 1/2 the miso paste. Set aside.

3
3

Squeeze out excess moisture from the carrot. In a medium bowl, combine the carrot, remaining miso paste, sweetcorn, coriander, spring onion, garlic, plain flour, egg, milk and the salt. Season with pepper and stir well to combine.

TIP: Lift out some of the mixture with a spoon, if it's too wet and doesn't hold its shape, add a little more flour!

4
4

In a large frying pan, heat enough olive oil to coat the base over a medium-high heat. Add heaped tablespoons of the fritter mixture, in batches, until golden and cooked through, 3-4 minutes each side. Transfer to a plate lined with a paper towel.

TIP: Give the fritters time to set before flipping them!

TIP: Add extra oil between batches if needed.

5
5

In a medium bowl, combine the Japanese dressing, mixed salad leaves, cucumber and sugar snap peas.

6
6

Divide the miso corn fritters, sesame fries and mixed Asian salad between plates. Drizzle with the miso mayo and sprinkle over the red chilli (if using). Serve with the roasted peanuts sprinkled over the salad.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the miso-infused fritters and sesame fries, with many praising the delicious Japanese-inspired flavours.
  • Ease of prep: Some found it fiddly or time-consuming to prepare, but others said it was easy and fun to cook.
  • Suggestions: Several recommended adding the chilli to the fritter mixture for more uniform heat and flavour throughout.
  • Leftovers: Many enjoyed cold fritters for lunch the next day, noting the flavours developed nicely over time.
  • Portions: While most found it filling, some suggested adding extra potatoes or a protein to make it more substantial.
AI-generated from customer reviews