Skip to main content
Middle Eastern Beef & Pilaf Rice

Middle Eastern Beef & Pilaf Rice

with Greek-Style Yoghurt
4.5(1.6K)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on June 08, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
706 kcal
Protein
: 
41.5g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens

Elevate your next serve of rice thanks to this aromatic beef pilaf recipe which will have you coming back for seconds...or thirds! The scattering of tart currants paired with a generous dollop of honey throughout the mixture cuts through the richness of the lamb mince for a well-rounded and complex mouthful.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

tomato paste

1 packet

currants

(May be present: Gluten, Wheat, Milk, Soy)

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy)

1

brown onion

1

Capsicum

2 clove

garlic

1 packet

green beans

1 packet

beef mince

1 sachet

Middle Eastern Seasoning

½ sachet

vegetable stock

1 packet

baby spinach leaves

1 packet

Greek-style yoghurt

(Contains: Milk)

Not included in your delivery

olive oil

1.5 cup

water (for the rice)

1 tsp

honey

½ cup

water (for the beef)

Energy (kJ)2955 kJ
Calories706 kcal
Fat22.3 g
of which saturates9.4 g
Carbohydrate88.4 g
of which sugars25.4 g
Dietary Fibre16.3 g
Protein41.5 g
Sodium926 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

• Heat a large saucepan over medium-high heat with a drizzle of olive oil. • Add tomato paste and currants and cook, until fragrant, 1 minute. • Add the water (for the rice), basmati rice and a good pinch of salt. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, thinly slice brown onion and capsicum. • Finely chop garlic. • Trim green beans and slice into thirds.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion and capsicum with a pinch of salt, tossing, until softened, 3-5 minutes. Transfer to a plate. • Return frying pan to high heat. Cook green beans and beef mince, breaking beef up with a spoon, until browned, 4-5 minutes.

TIP: Drain the oil from the pan at the end of this step for the best results!

4
4

• Reduce heat to medium-high, then stir in Middle Eastern seasoning, the honey and garlic. Cook until fragrant, 1 minute. • Add vegetable stock powder and the water (for the beef). Bring to a simmer and cook until slightly thickened, 1-2 minutes. Season to taste.

TIP: Add a splash more water to loosen the sauce, if needed!

5
5

• While the sauce is simmering, stir onion, capsicum and baby spinach leaves through the rice. • Season with salt and pepper.

6
6

• Divide pilaf rice between bowls. Top with Moroccan-spiced beef. • Serve with Greek-style yoghurt. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: Most customers loved the aromatic Middle Eastern spices, with the currants and honey adding a lovely sweet balance to the savoury beef. A few found the seasoning mild or lacking depth, and suggest adding extra cinnamon, cumin, or cardamom to boost the flavour.
  • Ease of prep: Most found this a straightforward, quick cook — great for a busy weeknight. A small number found the rice tricky, needing extra water and time to cook through properly.
  • Suggestions: Draining excess fat from the pan after browning the mince is worth doing, especially if your mince is on the fattier side. Some felt the rice was a little plain and suggest stirring in extra spices or seasoning to round it out.
  • Leftovers: Several customers enjoyed this just as much the next day, making it a great option for work lunches.
  • Portions: Most found the serving size satisfying and filling, though a few felt the meat portion was on the smaller side relative to the rice.
AI-generated from customer reviews

This week's must-try HelloFresh recipes