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Quick Mexican Tomato & Bean Soup

Quick Mexican Tomato & Bean Soup

with Cheesy Tortilla Chips
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
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Protein
33.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Milk
  • May contain traces of allergens
  • Milk
  • Soy

Nothing matches chilly weather better than this tomato and red kidney bean soup! With hidden veggies and cheesy tortilla chips, you'll be sipping, slurping and dunking! With some coriander to garnish, this dish deserves some serious praise!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy)

1

carrot

2 clove

garlic

1 tin

sweetcorn

2 packet

passata

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 bag

coriander

1 packet

red kidney beans

1 packet

Cheddar cheese

(Contains: Milk)

1 sachet

Mexican Fiesta spice blend

Not included in your delivery

olive oil

1 cup

water

½ tbs

brown sugar

20 g

butter

(Contains: Milk)

Energy (kJ)3168 kJ
Fat25.7 g
of which saturates12.2 g
Carbohydrate92.9 g
of which sugars24.8 g
Protein33.7 g
Sodium2761 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Pan

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Slice mini flourtortillas into quarters. • Thinly slice carrot into half-moons. • Finely chop garlic. • Drain sweetcorn. • Drain and rinse red kidney beans.

2
2

• Spread mini flourtortilla chips over a lined oven tray (don’t worry if they overlap). • Drizzle with olive oil and season with salt. Sprinkle with shredded Cheddar cheese. Bake until lightly golden and crisp, 8-10 minutes.

3
3

• Meanwhile, in a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook carrot and corn, stirring, until tender, 4-5 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and red kidney beans and cook until fragrant, 1-2 minutes. • Stir in passata, vegetable stock powder, the water and brown sugar until combined. Bring to a boil, then reduce heat to medium. Simmer until slightly reduced, 3-4 minutes.

4
4

• Meanwhile, in a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook carrot and corn, stirring, until tender, 4-5 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and red kidney beans and cook until fragrant, 1-2 minutes. • Stir in passata, vegetable stock powder, the water and brown sugar until combined. Bring to a boil, then reduce heat to medium. Simmer until slightly reduced, 3-4 minutes.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty Mexican-inspired soup, with some finding it had a pleasant spicy kick.
  • Ease of prep: Customers praised this as a quick and easy dish, perfect for a chilly night.
  • Suggestions: Some recommended adding rice for a heartier meal or swapping spinach for less soggy greens.
  • Leftovers: The soup was filling on its own, but a few found it thin and added cornflour to thicken.
  • Tortilla chips: While popular, some wished for more cheese to fully cover the tortillas.
AI-generated from customer reviews

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