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Mexican Chicken Steaks
Mexican Chicken Steaks

Mexican Chicken Steaks

with Sweet Potato & Fetta Toss

4.0
(472)
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Light Sour Cream

(Contains: Milk;)

330 g

Chicken Breast

1 packet

Snacking Tomatoes

1 packet

Baby Spinach Leaves

1 packet

Fetta Cheese

2

Sweet Potato

1

Cucumber

1 sachet

Mexican Fiesta Spice Blend

Nutritional Values

Calories328 kcal
Energy (kJ)1370 kJ
Fat9.2 g
of which saturates4.9 g
Carbohydrate19.7 g
of which sugars9 g
Dietary Fibre5.4 g
Protein41 g
Sodium602 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into 1cm chunks. Place the sweet potato, a drizzle of olive oil and a pinch of salt and pepper onto the oven tray lined with baking paper. Toss to coat, then bake until tender, 20-25 minutes. Set aside to cool slightly.

2

While the sweet potato is roasting, halve the cherry tomatoes. Roughly chop the baby spinach leaves. Finely chop the cucumber.

3

In a medium bowl, combine the Mexican Fiesta spice blend, some sour cream (1 tbs for 2 people / 2 tbs for 4 people and a drizzle of olive oil. Place your hand flat on top of the chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. Repeat with the remaining chicken. Add the chicken breasts to the Mexican spice and toss to coat.

4

When the sweet potato has 10 minutes cook time left, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the chicken and cook until cooked through, 3-5 minutes each side (depending on thickness). TIP: The chicken is cooked when it is no longer pink inside.

5

In a medium bowl, combine the roasted sweet potato, cherry tomatoes, cucumber, baby spinach leaves, crumbled fetta, white wine vinegar, olive oil (2 tsp for 2 people / 1 tbs for 4 people) and a pinch of salt and pepper. Toss to coat.

6

Divide the sweet potato toss and chicken between plates. Serve with the remaining sour cream on the side.

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