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Japanese Recipes

Sweet-Soy Beef & Easy Prep Veggie Curry

Sweet-Soy Beef & Easy Prep Veggie Curry

Sweet-Soy Beef & Easy Prep Veggie Curry

with Basmati Rice

Up to 180$ + Free Treats / Extras for Life

This rich, golden curry with succulent beef and a rainbow of veggies comes together in four surprising simple steps. Soak up the creamy, sweet sauce with some fluffy rice for a dinner that's sure to satisfy!

Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!

Tags:

Prepped in 10

•Kid Friendly

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Trimmed Green Beans

1 packet

Basmati Rice

1 packet

Japanese Curry Paste

250 g

Beef Strips

1 sachet

Sweet Soy Seasoning

1 packet

Coconut Milk

1 packet

Broccoli

1

Carrot

Not included in your delivery

1 tsp

brown sugar

1.25 cup

water

1 drizzle

olive oil

Nutritional Values

Energy (kJ)3100 kJ

Calories741 kcal

Fat29.4 g

of which saturates18.6 g

Carbohydrate74.4 g

of which sugars13.8 g

Dietary Fibre9 g

Protein43.1 g

Cholesterol8.4 mg

Sodium899 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

Cook the rice

1

• To a large saucepan, add the water and bring to the boil.
• Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don’t peek!

Start the curry

2

• Roughly chop baby spinach leaves.
• Slice zucchini into rounds.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook beef strips, zucchini and trimmed green beans, tossing,in batches until browned and cooked through, 2-3 minutes.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

Finish the curry

3

• Reduce heat to medium, then add sweet soy seasoning and cook until fragrant, 1 minute.
• Stir in Japanese curry paste, the brown sugar, coconut milk and baby spinach, then cook until slightly reduced, 2 minutes.

Finish & serve

4

• Divide basmati rice between bowls.
• Top with sweet-soy beef and veggie curry to serve. Enjoy!

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