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Quick Japanese-Style Prawn Tacos
Quick Japanese-Style Prawn Tacos

Quick Japanese-Style Prawn Tacos

with Pea Pod Slaw & Apple

5.0
(2)

Fresh prawns get an aromatic boost in these speedy tacos inspired by Japanese flavours. Complete with a crisp slaw, nutty sesame seeds and refreshing apple, little cooks can show you how it's done and help build the tacos!

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Crustaceans
Sesame
Wheat
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1

apple

1

brown onion

1 packet

ginger paste

1 packet

prawns

(Contains: Crustaceans;)

1 bag

slaw mix

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

mayonnaise

(Contains: Eggs;)

1 bag

Pea Pods

1 packet

Japanese dressing

(Contains: Soy, Sesame;)

Not included in your delivery

1

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

honey

Nutritional Values

Energy (kJ)2897 kJ
Fat32.9 g
of which saturates4.3 g
Carbohydrate64.5 g
of which sugars27.1 g
Protein26.7 g
Sodium2114 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. Roughly chop apple. Thinly slice brown onion. Trim and roughly chop pea pods. • In a small bowl, combine garlic, ginger paste, the soy sauce and the honey.

Little cooks: Take charge by combining the ingredients for the sauce!

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until tender, 4-5 minutes. Transfer to a bowl. • Return pan to high heat with a drizzle of olive oil. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, return the onion and add honey-soy mixture and simmer until heated through. Remove from heat.

3
3

• While the prawns are cooking, in a medium bowl, combine Japanese style dressing and a drizzle of olive oil. Add slaw mix, apple, pea pods and half the mixed sesame seeds. Toss to coat. Set aside. • Microwave mini flour tortillas on a plate in 10 second bursts, until heated through.

4
4

• Spread each tortilla with mayonnaise. Fill with a helping of sesame slaw and Japanese-style prawns. • Sprinkle with remaining sesame seeds to serve. Enjoy