Nonna's Italian Chicken Cotoletta & Tomato Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Nonna's Italian Chicken Cotoletta & Tomato Salad

Nonna's Italian Chicken Cotoletta & Tomato Salad

with Dill-Parsley Mayo & Flaked Almonds

Whip up these herby chicken cotolettas just like Nonna would make. Tuck into the snuggliest and cosiest meals on the market that are sure to make you forget the chill outside.

Everyone’s favourite feline movie star Garfield is drooling over this delicious recipe, so we know you’ll love it too. This recipe could be your ticket to winning big so get cosy, dig in and enjoy! Don't miss The Garfield Movie, exclusively in cinemas.

Tags:
Over 30g protein
Quick Prep
Super Quick
Allergens:
Gluten
Egg
Wheat
Milk
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

garlic & herb seasoning

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

Parmesan cheese

(Contains Milk;)

1 packet

chicken breast

1 packet

spinach & rocket mix

1 packet

snacking tomatoes

1 packet

Balsamic Vinaigrette Dressing

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

dill & parsley mayonnaise

(Contains Egg;)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten;)

¼ tsp

salt

1

egg

(Contains Egg;)

sideBannerName

Nutritional Values

Energy (kJ)3140 kJ
Calories750 kcal
Fat47 g
of which saturates8 g
Carbohydrate30.8 g
of which sugars3.9 g
Dietary Fibre5.6 g
Protein50.6 g
Sodium1126 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, combine the plain flour, the salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs and Parmesan cheese (reserve some Parmesan for garnish!). • Dip chicken into flour mixture, followed by egg and finally in panko breadcrumbs. Set aside.

2
2

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

3
3

• In a large bowl, combine spinach & rocket mix, snacking tomatoes (slice if preferred) and balsamic vinaigrette dressing. Season and toss to combine.

4
4

• Divide cherry tomato salad and Italian chicken cottoletta between plates. • Top with flaked almonds • Serve with dill & parsley mayonnaise. Enjoy!