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Hot Honey Lean Beef & Roasted Sweet Potato

Hot Honey Lean Beef & Roasted Sweet Potato

with Kale, Fetta Yoghurt & Avocado
Niamh Kavanagh
Niamh KavanaghUpdated on September 16, 2026
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Calories
745 kcal
Protein
55.5g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • May contain traces of allergens

Savoury lean beef mince gets a fiery-sweet upgrade with a drizzle of hot honey, paired alongside tender roasted sweet potato and hearty kale. Topped with a cooling dollop of tangy fetta yoghurt and creamy avocado, this colourful bowl hits every high note of crunch, heat and creaminess.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Sweet Potato

1

Lemon

2

Garlic

1

Avocado

1

Kale

1

Greek-Style Yoghurt

(Contains: Milk)

1 packet

Fetta Cubes

(Contains: Milk)

1 sachet

Chilli Flakes

375 g

Lean Beef Mince

1 sachet

Chermoula Spice Blend

(May be present: Soy)

Not included in your delivery

1 drizzle

olive oil

2 tbs

honey

Calories745 kcal
Energy (kJ)3120 kJ
Fat35.4 g
of which saturates12.3 g
Carbohydrate50.9 g
of which sugars29.1 g
Dietary Fibre16.1 g
Protein55.5 g
Cholesterol95 mg
Sodium815 mg
Potassium702 mg
Calcium143 mg
Iron2.8 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Roast the sweet potato
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut sweet potato into bite-sized chunks.
• Place on a lined oven tray. Drizzle with olive oil, 
season with salt and toss to coat.
• Roast until tender, 20-25 minutes.


TIP: If your oven tray is crowded, divide between two 
trays. 

Get prepped
2

• Meanwhile, slice lemon into wedges.
• Thinly slice garlic. 
• Slice avocado in half, then scoop out flesh and 
thinly slice. Thinly slice kale, discarding any larger 
pieces of stalk.
• In a small bowl, add Greek-style yoghurt 
and fetta cubes. Mash to combine. Season to taste 
with salt and pepper. Set aside.

Make the hot honey
3

• To a small microwave-safe bowl, add a pinch 
of chilli flakes (if using), the honey and a good 
squeeze of lemon juice.
• Microwave in 10 second bursts, until warmed 
through. Set aside.  

Cook the kale
4

• When the sweet potato has 10 minutes remaining, 
heat a large frying pan over high heat with a drizzle 
of olive oil.
• Cook kale and garlic until softened and fragrant,  
2-3 minutes. Remove pan from heat, then add a 
good squeeze of lemon juice. Season to taste.
• Transfer to a bowl and cover to keep warm. 

Cook the beef
5

• Return the frying pan to high heat. 
• Cook lean beef mince (no need for oil!) and 
chermoula spice blend, breaking up with a spoon, 
until just browned, 3-4 minutes.

Finish & serve
6

• Divide lean beef, roasted sweet potato, kale and 
avocado between plates.
• Dollop over fetta yoghurt and drizzle with hot honey.
• Serve with any remaining lemon wedges. Enjoy!

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