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Honey Mustard-Glazed Pork

Honey Mustard-Glazed Pork

with Roast Pumpkin, Beetroot & Fetta
Recipe Development Team
Recipe Development TeamUpdated on August 03, 2023
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Calories
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Protein
47.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

beetroot

1

butternut pumpkin

2 clove

garlic

½ tub

wholegrain mustard

1 packet

pork loin steaks

1 bag

rocket leaves

1 packet

Fetta Cubes

(Contains: Milk;)

½

apple

Not included in your delivery

olive oil

1.5 tbs

honey

1 tbs

water

drizzle

white wine vinegar

per serving
Energy (kJ)1870 kJ
Fat7.8 g
of which saturates3 g
Carbohydrate39.9 g
of which sugars34.8 g
Protein47.4 g
Sodium531 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Chop the beetroot and butternut pumpkin into bite-sized chunks and place on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. Spread evenly and roast until tender, 20-25 minutes. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2
2

While the beetroot and pumpkin are baking, finely chop the garlic. In a small bowl, combine the garlic, honey, water and wholegrain mustard (see ingredients). Season and set aside.

3
3

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the pork steaks until cooked through, 3-4 minutes each side (depending on thickness).

4
4

In the last minute, add the honey mustard glaze to the pan. Cook until bubbling, turning to coat, 1 minute. Remove the pan from the heat.

5
5

Thinly slice the apple (see ingredients). In a large bowl, combine a small drizzle of white wine vinegar and olive oil and season. Add the apple and rocket to the bowl with the dressing and toss to coat.

6
6

Divide the honey wholegrain mustard pork between plates. Serve with the salad, roast pumpkin and beetroot. Crumble the fetta cubes over the beetroot and pumpkin and drizzle over any remaining honey mustard glaze from the pan.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The honey mustard glaze was a hit, complementing the pork beautifully. Some found the roasted veggies a bit bland, suggesting extra seasoning.
  • Ease of prep: Roasting the veggies was super easy, and the meal came together well. Some found it slightly more challenging than other recipes.
  • Suggestions: Try cooking the pork more thinly to avoid toughness. Consider adding extra spices to the roasted vegetables for more flavour.
  • Portions: Several customers mentioned the pork portions were too small, especially for larger appetites. Adding extra vegetables helped bulk up the meal.
  • Leftovers: The roasted pumpkin and beetroot combo was a favourite, with some enjoying it cold the next day.
AI-generated from customer reviews