Honey Mustard-Glazed Pork

While the beetroot and pumpkin are baking, finely chop the garlic. In a small bowl, combine the garlic, honey, water and wholegrain mustard (see ingredients). Season and set aside.

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the pork steaks until cooked through, 3-4 minutes each side (depending on thickness).

In the last minute, add the honey mustard glaze to the pan. Cook until bubbling, turning to coat, 1 minute. Remove the pan from the heat.

Thinly slice the apple (see ingredients). In a large bowl, combine a small drizzle of white wine vinegar and olive oil and season. Add the apple and rocket to the bowl with the dressing and toss to coat.