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Honey Haloumi & Capsicum Pita Pockets

Honey Haloumi & Capsicum Pita Pockets

with Peri-Peri Sour Cream, Gherkin Relish & Corn

Warm and golden pita pockets are the perfect home for some delicious ingredients. First up, is a fresh capsicum salad which is layered with sweet honey-glazed haloumi. Next, load up only the tastiest gherkin relish and finish it all off with a one-of-a-kind peri-peri sour cream!

Tags:
Veggie
Allergens:
Milk
Wheat
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Haloumi

(Contains: Milk;)

1

Cucumber

1

Capsicum

1 cob

corn

2

Pita Bread

(Contains: Wheat, Gluten; May be present: Milk.)

1 packet

Light Sour Cream

(Contains: Milk;)

½ sachet

peri-peri seasoning

(May be present: Wheat, Gluten, Soy.)

1 packet

mixed salad leaves

1 packet

Gherkin Relish

Not included in your delivery

olive oil

1 tsp

honey

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)3557 kJ
Calories850 kcal
Fat37.4 g
of which saturates20.3 g
Carbohydrate89.6 g
of which sugars32.7 g
Dietary Fibre12.4 g
Protein37.6 g
Sodium2232 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• In a medium bowl, place haloumi and cover with water to soak. • Slice cucumber into half-moons. Thinly slice capsicum. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook capsicum, until tender, 4-5 minutes. Transfer to a large bowl.

2
2

• Meanwhile, drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook haloumi until golden brown, 1-2 minutes each side. • Remove pan from heat, add the honey and turn to coat.

3
3

• Halve corn cobs. Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Toast or grill pita bread to your liking. • In a small bowl, combine light sour cream and peri-peri seasoning (see ingredients).

4
4

• To the bowl with capsicum, add cucumber, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste. • Halve pita bread and spread with peri-peri sour cream, then fill with capsicum salad, gherkin relish and haloumi. • Divide between plates. Serve with corn and any remaining salad. Enjoy!

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