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Herby Haloumi & Chilli-Garlic Greens
Herby Haloumi & Chilli-Garlic Greens

Herby Haloumi & Chilli-Garlic Greens

with Flaked Almonds

We love a good glaze for a superstar protein, so tonight’s tender haloumi gets tossed in an oregano, lemon and honey glaze, adding just the right amount of herb to sweetness ratio. Paired with garlic-chilli spiked veggies and some flaked almonds for some extra crunch, this one is a real textural treat!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Chilli Flakes

2

Zucchini

1 packet

Green Beans

1

Lemon

2

Garlic

1 packet

Haloumi

(Contains: Milk;)

1 packet

Flaked Almonds

1 sachet

Dried Oregano

Not included in your delivery

1 drizzle

olive oil

½ tbs

honey

Nutritional Values

Calories388 kcal
Energy (kJ)1620 kJ
Fat28.8 g
of which saturates14.6 g
Carbohydrate11.6 g
of which sugars10.1 g
Dietary Fibre5.6 g
Protein21.2 g
Sodium835 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• In a medium bowl, place haloumi and cover with water to soak.
• Trim green beans. Thinly slice zucchini into sticks. Finely chop garlic. Slice lemon into wedges.
• In a small bowl, combine dried oregano, the honey, a good squeeze of lemon juice and a splash of water.

Cook the haloumi
2

• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook haloumi until golden brown, 1-2 minutes each side.
• Add lemon herb glaze and cook, turning to coat, until fragrant, 1 minute.

Cook the veggies
3

• Meanwhile, in a second large frying pan, heat a drizzle of olive oil over high heat.
• Cook green beans and zucchini, until tender, 4-6 minutes.
• Reduce heat to medium, then add garlic and chilli flakes (if using) and cook until fragrant, 1 minute. Season with salt and pepper.

TIP: If your pan is getting crowded, cook veggies in batches for the best results!

Finish & serve
4

• Divide herby lemon haloumi and garlic greens between plates. Spoon over any remaining glaze from pan.
• Sprinkle over flaked almonds. Serve with any remaining lemon wedges. Enjoy!

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